20 day itinerary
Panama
Itinerary
Panama is a vibrant country with a rich blend of cultures, stunning landscapes, and a fascinating history. Here’s a fun and engaging 20-day itinerary that will let you soak in all the beauty and excitement Panama has to offer. Let’s dive in!
Day 1: Arrival in Panama City
- Morning: Arrive at . Check into your hotel in the area, a UNESCO World Heritage site.
- Afternoon: Stroll around , visiting the and .
- Evening: Enjoy dinner at a local restaurant, perhaps trying some traditional Panamanian dishes like sancocho (chicken soup).
Day 2: Panama Canal
- Morning: Head to the to watch ships transit through the Panama Canal. Don’t forget to check out the museum!
- Afternoon: Visit the , designed by Frank Gehry, to learn about Panama’s biodiversity.
- Evening: Dinner at a rooftop restaurant with views of the city skyline.
Day 3: Explore Panama City
- Morning: Visit the , the original city founded in 1519.
- Afternoon: Explore the , rent a bike, and enjoy the views of the Pacific Ocean.
- Evening: Check out the nightlife in , perhaps at a local bar with live music.
Day 4: Day Trip to
- All Day: Take a day trip to the stunning . Enjoy the pristine beaches, crystal-clear waters, and learn about the Guna Yala culture. Snorkeling is a must!
Day 5: Travel to
- Morning: Fly or take a bus to . Check into your accommodation.
- Afternoon: Explore , visit local shops, and enjoy a laid-back lunch.
- Evening: Dinner at a beachfront restaurant, savoring fresh seafood.
Day 6: Beaches
- All Day: Spend the day island hopping! Visit , , and enjoy some snorkeling at .
- Evening: Relax with a sunset drink at a beach bar.
Day 7: and Bastimentos
- Morning: Take a boat tour to to see dolphins in their natural habitat.
- Afternoon: Visit for hiking and more beach time.
- Evening: Dinner in , perhaps trying a local dish like patacones (fried plantains).
Day 8: Return to Panama City
- Morning: Travel back to Panama City.
- Afternoon: Visit the in .
- Evening: Enjoy a leisurely dinner and perhaps catch a cultural performance.
Day 9:
- Morning: Take a trip to , a picturesque town in a volcanic crater.
- Afternoon: Hike to the or visit the local market.
- Evening: Stay overnight in El Valle and enjoy a quiet evening.
Day 10: Waterfalls and Hot Springs
- Morning: Visit the for a refreshing swim.
- Afternoon: Relax in the hot springs nearby.
- Evening: Return to Panama City.
Day 11: Chiriquí Province
- Morning: Travel to in Chiriquí Province.
- Afternoon: Explore the charming town and visit a coffee plantation.
- Evening: Dinner at a local café, enjoying the cool mountain air.
Day 12: Hiking in
- All Day: Hike the famous or the for stunning views.
- Evening: Relax and enjoy a well-deserved dinner.
Day 13: Coffee and Culture
- Morning: Take a coffee tour to learn about the coffee-making process.
- Afternoon: Visit the local artisan market for unique souvenirs.
- Evening: Enjoy a quiet evening in .
Day 14: Travel to and Transfer to the Beach
- Morning: Head to and then transfer to the beaches of Las Lajas.
- Afternoon: Check into your beachfront hotel and relax on the beach.
- Evening: Dinner at a beachside restaurant.
Day 15: Beach Day
- All Day: Enjoy a full day of sun, sand, and surf at . Try some water sports or just relax with a good book.
- Evening: Enjoy a beach bonfire if available!
Day 16: Travel to
- Morning: Travel to , a small fishing village known for its surfing.
- Afternoon: Explore the village and relax on the beach.
- Evening: Dinner at a local seafood restaurant.
Day 17:
- All Day: Take a day trip to for snorkeling or diving. The marine life is incredible!
- Evening: Return to for a relaxing evening.
Day 18: Return to Panama City
- Morning: Travel back to Panama City.
- Afternoon: Last-minute shopping or visiting any sites you may have missed.
- Evening: Enjoy a farewell dinner at a nice restaurant.
Day 19:
- All Day: Take a day trip to . Explore the trails, go on a boat tour on the Panama Canal, and visit the Aerial Tram.
- Evening: Return to Panama City for your last night.
Day 20: Departure
- Morning: Enjoy a leisurely breakfast and perhaps a final stroll around .
- Afternoon: Head to the airport for your departure.
And there you have it! A delightful 20-day adventure through Panama, filled with culture, nature, and relaxation. Enjoy your trip, and don’t forget to take lots of pictures! 🌴✈️📸