Itinerary

A week in Panama sounds like a fantastic getaway for a couple. With its vibrant city life, stunning landscapes, and unique shopping experiences, you’re in for a treat! Here’s a fun and engaging 7-day itinerary that balances city exploration, shopping, and some romantic moments.

## Day 1: Arrival in Panama City

Morning:

• Arrive at Tocumen International Airport and check into your hotel. I recommend staying in the Casco Viejo area for its charming atmosphere and proximity to attractions.

Afternoon:

• After settling in, take a leisurely stroll around Casco Viejo. This UNESCO World Heritage site is filled with colorful colonial buildings, quaint cafes, and boutique shops. Don’t forget to snap some photos at the iconic Plaza de Francia!

Evening:

• Enjoy a romantic dinner at a rooftop restaurant like Casa Casco or Tantalo Kitchen, where you can savor delicious Panamanian cuisine while taking in stunning views of the city skyline.

## Day 2: Explore Panama City

Morning:

• Start your day with a visit to the Panama Canal. Head to the Miraflores Locks Visitor Center to watch ships transit through the canal and learn about its fascinating history.

Afternoon:

• Afterward, head to the Amador Causeway. Rent bikes or take a leisurely walk along the waterfront, enjoying views of the city and the Pacific Ocean. Stop by the Biomuseo, designed by Frank Gehry, to learn about Panama’s biodiversity.

Evening:

• For dinner, try El Trapiche for some traditional Panamanian dishes. Afterward, explore the nightlife in Casco Viejo, perhaps stopping by a local bar for some live music.

## Day 3: Shopping Day

Morning:

• Get ready for a shopping spree! Start at Multiplaza Pacific Mall, one of the largest shopping centers in Panama City, featuring international brands and local boutiques.

Afternoon:

• After shopping, head to Albrook Mall, the largest mall in Central America. It’s a great place to find local crafts, souvenirs, and more shopping options. Don’t forget to grab lunch at one of the food courts!

Evening:

• Treat yourselves to a nice dinner at Maito, a restaurant known for its innovative take on Panamanian cuisine.

## Day 4: Day Trip to San Blas Islands

All ## Day:

• Take a day trip to the San Blas Islands. Book a tour that includes transportation and meals. Spend the day relaxing on pristine beaches, swimming in crystal-clear waters, and exploring the beautiful islands. This is a perfect romantic escape!

Evening:

• Return to Panama City and unwind at your hotel. If you’re up for it, grab a light dinner at a nearby café.

## Day 5: Cultural Immersion

Morning:

• Visit the Panama Viejo, the ruins of the original Panama City. Explore the historical site and climb the tower for panoramic views of the city.

Afternoon:

• Head to the Museo del Canal Interoceánico to learn more about the canal’s history and its impact on global trade.

Evening:

• Enjoy dinner at La Posta, known for its delicious seafood and vibrant atmosphere.

## Day 6: Nature and Relaxation

Morning:

• Take a trip to Metropolitan Natural Park, a beautiful green space right in the city. Enjoy hiking trails and spot some wildlife. It’s a great way to escape the urban hustle!

Afternoon:

• After your hike, visit the Cinta Costera, a scenic coastal promenade perfect for a leisurely walk. You can also stop by the Fish Market (Mercado de Mariscos) for a fresh seafood lunch.

Evening:

• For your last night, indulge in a romantic dinner cruise on the Panama Bay. Enjoy the sunset while dining on delicious food and sipping cocktails.

## Day 7: Last-Minute Shopping and Departure

Morning:

• Spend your last morning doing some last-minute shopping at Casco Viejo. Look for unique souvenirs and local crafts to take home.

Afternoon:

• Enjoy a leisurely lunch at Café Coca Cola, a local favorite, before heading back to your hotel to pack.

Evening:

• Depending on your flight time, you might have a chance for a final stroll along the waterfront or a quick visit to a local market for some last-minute goodies. Then, head to the airport for your departure.

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And there you have it! A week filled with adventure, romance, and shopping in beautiful Panama. Enjoy your trip, and don’t forget to take lots of pictures! 🌴✈️❤️