7 day itinerary
Portogallo
Itinerary
Portugal is a beautiful country with a rich history, stunning landscapes, and delicious cuisine, and I’m excited to help you plan a wheelchair-friendly 7-day itinerary. Let’s make sure you have a fantastic time exploring!
Day 1: Arrival in Lisbon
Morning:
- Arrive in Lisbon and check into a wheelchair-accessible hotel. The or the are great options with good accessibility.
Afternoon:
- Head to the , a beautiful square by the river. It’s flat and easy to navigate. Enjoy a coffee at one of the outdoor cafés while soaking in the views.
Evening:
- Take a leisurely stroll along the Tagus River promenade. There are plenty of accessible paths. For dinner, try where you can sample various Portuguese dishes in a vibrant atmosphere.
Day 2: Explore Lisbon
Morning:
- Visit the . Start with the (there’s a ramp for wheelchair access) and then head to the . Both are UNESCO World Heritage sites!
Afternoon:
- Enjoy a famous Pastéis de Belém (custard tart) at the nearby bakery. Then, visit the , Architecture and Technology), which is fully accessible.
Evening:
- Dinner in the . While some streets are cobbled, you can find accessible restaurants like . Enjoy some Fado music while you dine!
Day 3: Day Trip
Morning:
- Take a train to (the train station is accessible). Visit the , which is wheelchair-friendly.
Afternoon:
- Explore the . While some areas have uneven paths, the main attractions are accessible. Don’t forget to check out the beautiful gardens!
Evening:
- Return to Lisbon and have dinner at a local restaurant. Try for some delicious seafood!
Day 4:
Morning:
- Travel to via train (the train station is accessible). Check into a wheelchair-friendly hotel like the .
Afternoon:
- Visit the along the Douro River. The area is mostly flat and has accessible paths. Enjoy lunch at one of the riverside restaurants.
Evening:
- Take a at one of the accessible wine cellars in Vila Nova de Gaia. Many offer wheelchair access and have lovely views of .
Day 5: Explore
Morning:
- Visit the , one of the most beautiful bookstores in the world (check for accessibility options). Then, head to the (the base is accessible, but the tower itself has many stairs).
Afternoon:
- Explore the and its gardens. The museum is fully accessible, and the gardens have paved paths.
Evening:
- Dinner at , where you can enjoy traditional Portuguese dishes in a cozy atmosphere.
Day 6:
Morning:
- Take a guided tour to the . Many companies offer accessible tours that include scenic views and wine tastings.
Afternoon:
- Enjoy a leisurely lunch at a vineyard with accessible facilities. Take in the stunning landscapes of terraced vineyards.
Evening:
- Return to and have a relaxed dinner at , known for its traditional dishes and Fado music.
Day 7: Departure
Morning:
- Enjoy a leisurely breakfast at your hotel. If time allows, visit the to admire the beautiful azulejos (tiles).
Afternoon:
- Depending on your flight time, you might have a chance to do some last-minute shopping or enjoy a final stroll along the river.
Evening:
- Head to the airport for your departure, filled with wonderful memories of your Portuguese adventure!
Tips for Accessibility:
- Always check in advance with attractions and restaurants about their accessibility options.
- Consider using public transport, as many metro stations and buses in Lisbon and are equipped for wheelchair users.
- Don’t hesitate to ask locals for help; they are usually very friendly and willing to assist!
I hope this itinerary helps you have an amazing time in Portugal! If you have any other questions or need adjustments, just let me know! Safe travels! 🌍✈️
