Itinerary for 7 day trip to Portugal

Portugal is a stunning country that perfectly blends beautiful beaches, breathtaking sunsets, delicious food, and nature. Here’s a delightful 7-day itinerary that will have you soaking up all the love, sunsets, beaches, nature, and food that Portugal has to offer!

Day 1: Arrival in Lisbon

Morning: Arrive in Lisbon and check into your hotel. Take a leisurely stroll through the charming streets of Alfama, the oldest district in Lisbon. Don’t forget to stop by the iconic for panoramic views of the city.

Afternoon: Head to for lunch. This food hall is a paradise for food lovers, offering a variety of local dishes. Try some bacalhau à brás (codfish) or a delicious pastel de nata for dessert!

Evening: Take a sunset tram ride on the famous . It winds through the city’s hills and offers stunning views. End your day with dinner at a rooftop restaurant like , where you can enjoy a beautiful sunset over the city.

Day 2: Sintra and

Morning: Take a day trip to Sintra, a UNESCO World Heritage site. Visit the colorful and wander through the lush gardens of .

Afternoon: After exploring Sintra, head to , a charming coastal town. Enjoy a leisurely lunch at a seaside restaurant, trying some fresh seafood like grilled sardines.

Evening: Relax on the beach at and watch the sunset. Grab dinner at a local eatery, perhaps trying the famous caldeirada (fish stew).

Day 3: Lisbon to

Morning: Depart Lisbon and head to in the Algarve region. The drive takes about 3 hours, so enjoy the scenic views along the way.

Afternoon: Once in , check into your accommodation and head to , one of the most beautiful beaches in Portugal. Spend the afternoon swimming and sunbathing.

Evening: For dinner, try a local restaurant like , where you can enjoy fresh seafood with a view of the ocean. Don’t miss the sunset from the cliffs at !

Day 4: Explore the Algarve

Morning: Start your day with a visit to the . You can take a boat tour or kayak to explore this stunning natural wonder.

Afternoon: After your adventure, head to for some beach time. It’s a great spot for swimming and sunbathing.

Evening: Enjoy dinner at a beachside restaurant, savoring local dishes like cataplana (seafood stew). Watch the sunset from the beach, soaking in the beauty of the Algarve.

Day 5: to Porto

Morning: Depart and head to Porto. It’s a longer drive (about 5 hours), so consider stopping in for lunch and a quick tour of its historic center.

Afternoon: Arrive in Porto and check into your hotel. Spend the afternoon exploring the , with its colorful buildings and riverside views.

Evening: Enjoy dinner at a riverside restaurant, trying the famous francesinha (a hearty sandwich). After dinner, take a stroll along the Douro River and catch the sunset over the iconic .

Day 6: Porto and

Morning: Take a day trip to the , known for its stunning landscapes and vineyards. Consider booking a wine tour to sample some of the region’s famous port wine.

Afternoon: Enjoy a leisurely lunch at a vineyard, surrounded by beautiful views of the terraced hills.

Evening: Return to Porto and have dinner at a local restaurant. Try some bacalhau à brás or octopus salad. End your day with a sunset view from the .

Day 7: Departure

Morning: Spend your last morning in Porto visiting the , one of the most beautiful bookstores in the world. Then, take a stroll through the for some last-minute food souvenirs.

Afternoon: Enjoy a leisurely lunch at a café, soaking in the atmosphere one last time.

Evening: Depending on your flight time, you might have a chance for one last sunset at the , where the river meets the Atlantic Ocean.

And there you have it! A week filled with love, sunsets, beaches, nature, and delicious food in Portugal. Enjoy every moment of your adventure! 🌅🍷🏖️