Itinerary for 7 day trip to Portugal

Portugal is a fantastic family-friendly destination with a rich culture, stunning landscapes, and delicious food. Here’s a fun and engaging 7-day itinerary that will keep everyone entertained and create lasting memories!

Day 1: Arrival in Lisbon

Morning:

Arrive in Lisbon and check into your family-friendly hotel. The Altis Avenida Hotel or Martinhal Lisbon Chiado Family Suites are great options!
Grab a leisurely breakfast at a local café. Try some pastéis de nata (custard tarts) – they’re a hit with kids!

Afternoon:

Head to the in Parque das Nações. It’s one of the largest aquariums in Europe and a fantastic place for kids to explore marine life.
Enjoy lunch at one of the nearby restaurants with views of the Tagus River.

Evening:

Take a tram ride on the famous . It’s a fun way to see the city’s historic neighborhoods.
Dinner in the Alfama district, where you can enjoy traditional Fado music while the kids are entertained by the lively atmosphere.

Day 2: Sintra Day Trip

Morning:

After breakfast, take a short train ride to Sintra (about 40 minutes).
Visit the , a colorful fairy-tale castle that looks like it’s straight out of a storybook. The gardens are perfect for a family stroll!

Afternoon:

Have lunch in Sintra at a local café. Don’t forget to try the famous travesseiros (puff pastries).
Explore the , where kids can enjoy the mystical gardens, secret tunnels, and the Initiation Well.

Evening:

Return to Lisbon and have dinner at a family-friendly restaurant. Try Time Out Market for a variety of options that cater to all tastes!

Day 3: Lisbon to Cascais

Morning:

After breakfast, take a train to Cascais (about 30 minutes).
Spend the morning at , a beautiful beach where the kids can play in the sand.

Afternoon:

Enjoy lunch at a beachside restaurant. Fresh seafood is a must!
Visit the (Hell’s Mouth), a dramatic cliff formation. It’s a short walk and offers stunning views.

Evening:

Stroll through the charming streets of Cascais and grab some gelato.
Head back to Lisbon for dinner or stay in Cascais for a relaxed evening.

Day 4: Lisbon to Porto

Morning:

After breakfast, take a train to Porto (about 3 hours). The train ride offers beautiful views of the countryside!
Check into a family-friendly hotel like the Porto Palácio Hotel.

Afternoon:

Have lunch at a local eatery and try the famous Francesinha sandwich (or a milder option for the kids).
Visit the , one of the most beautiful bookstores in the world. Kids will love the magical atmosphere!

Evening:

Take a stroll along the Ribeira waterfront. The colorful buildings and lively atmosphere are perfect for families.
Enjoy dinner at a riverside restaurant with views of the Dom Luís I Bridge.

Day 5: Porto Exploration

Morning:

After breakfast, visit the and its beautiful gardens. The contemporary art exhibits are engaging for all ages.
Explore the , where kids can run around and enjoy the views of the Douro River.

Afternoon:

Have lunch in the city center, then take a . It’s a relaxing way to see the city from a different perspective.
Visit the in Vila Nova de Gaia. Many offer family-friendly tours, and there are grape juice tastings for the kids!

Evening:

Dinner in Porto, perhaps at a restaurant that offers traditional Portuguese dishes.

Day 6: Day Trip

Morning:

Take a day trip to the (consider renting a car or booking a family-friendly tour).
Enjoy the scenic drive and stop at a vineyard for a family-friendly tour. Many vineyards have activities for kids, like grape stomping!

Afternoon:

Have lunch at a vineyard restaurant with stunning views of the valley.
Explore the charming town of and take a short walk along the river.

Evening:

Return to Porto and have a relaxed dinner. Maybe try a pizzeria or a place with a kids’ menu.

Day 7: Departure from Porto

Morning:

Enjoy a leisurely breakfast and some last-minute shopping in Porto. Pick up some souvenirs or local treats!
If time allows, visit the for panoramic views of the city.

Afternoon:

Head to the airport for your departure. Reflect on the wonderful memories made during your family adventure in Portugal!

I hope this itinerary helps you plan an unforgettable family trip to Portugal! Each day is packed with fun activities that cater to all ages, ensuring everyone has a blast. Safe travels! 🌍✈️