7 day itinerary for Portugal
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Itinerary
Portugal is such a beautiful country with a rich history, stunning landscapes, and delicious food, making it perfect for a family-friendly adventure. Here’s a relaxed 7-day itinerary that balances exploration with downtime, ensuring everyone has a great time!
## Day 1: Arrival in Lisbon
Morning: Arrive in Lisbon and check into your family-friendly hotel. Take some time to settle in and refresh after your journey.
Afternoon: Head to the historic neighborhood of Alfama. Stroll through the narrow streets, and don’t miss the Lisbon Cathedral. Grab a light lunch at a local café—try some pastéis de nata (custard tarts) for dessert!
Evening: Enjoy a family dinner at a traditional Portuguese restaurant. Look for places that offer fado music for a cultural experience.
## Day 2: Explore Lisbon
Morning: Visit the Belém district. Start with the Jerónimos Monastery and then head to the Belém Tower. The kids will love the [MAAT (Museum of Art](https://www.viator.com/searchResults/all?text=MAAT%20(Museum%20of%20Art&pid=P00093752&mcid=42383&medium=link&campaign=roamaround"), Architecture, and Technology), which has interactive exhibits.
Afternoon: Have lunch at the famous Pastéis de Belém bakery. Afterward, take a tram ride on the iconic Tram 28 through the city’s hills.
Evening: Relax at Parque das Nações, where you can visit the Oceanário de Lisboa (aquarium). It’s one of the largest in Europe and a hit with kids!
## Day 3: Sintra Day Trip
Morning: Take a short train ride to Sintra (about 40 minutes). Visit the Pena Palace, a colorful fairy-tale castle that looks like it’s straight out of a storybook.
Afternoon: Explore the Quinta da Regaleira, where the kids can enjoy the magical gardens and secret tunnels. Have lunch in the town center, trying some local specialties.
Evening: Return to Lisbon and have a relaxed dinner. Maybe find a spot with a view of the sunset over the Tagus River!
## Day 4: Cascais and Estoril
Morning: Head to the coastal town of Cascais (about 30 minutes from Lisbon). Spend some time at the beach—Praia da Rainha is a lovely spot for families.
Afternoon: Enjoy lunch in Cascais, then visit the Boca do Inferno (Hell’s Mouth), a dramatic cliff formation. If time allows, take a stroll along the promenade to Estoril.
Evening: Return to Lisbon for dinner. Consider a casual meal at a family-friendly pizzeria or a seafood restaurant.
## Day 5: Porto
Morning: Travel to Porto (about 3 hours by train). Check into your hotel and take a moment to relax.
Afternoon: Explore the Ribeira District along the Douro River. Enjoy lunch at one of the riverside restaurants. The kids will love watching the boats go by!
Evening: Visit the Livraria Lello, one of the most beautiful bookstores in the world. Have dinner in the area, perhaps trying the famous Francesinha sandwich (a local specialty).
## Day 6: Douro Valley
Morning: Take a day trip to the Douro Valley (you can book a family-friendly tour). Enjoy the stunning landscapes of terraced vineyards.
Afternoon: Visit a vineyard that offers grape juice tastings for the kids and some wine for the adults. Have a picnic lunch amidst the beautiful scenery.
Evening: Return to Porto and enjoy a relaxed dinner. Maybe find a place with a view of the river to end the day on a high note!
## Day 7: Departure from Porto
Morning: Depending on your flight time, you might have a chance to visit the Serralves Museum or take a last stroll through the city.
Afternoon: Enjoy a leisurely lunch, soaking in the last moments of your trip.
Evening: Head to the airport for your departure, filled with wonderful memories of your family adventure in Portugal!
This itinerary allows for a mix of cultural experiences, relaxation, and fun activities that the whole family can enjoy. Feel free to adjust any part of it to better suit your family’s interests! Safe travels! 🌍✈️
Places of interest
Belém
Belém is a historic district located in Lisbon, Portugal. It is known for its rich cultural heritage and stunning architecture. The area is home to several iconic landmarks such as the Belém Tower, Jerónimos Monastery, and the Monument to the Discoveries. Belém also offers beautiful waterfront views, charming cafes, and delicious pastries, including the famous Pastéis de Belém. Visitors can explore the district's museums, gardens, and enjoy a leisurely stroll along the Tagus River.
MAAT (Museum of Art
MAAT (Museum of Art Portugal) is a contemporary art museum located in Lisbon, Portugal. It showcases a diverse range of exhibitions and installations that explore various artistic disciplines and themes. The museum's architecture is also a notable feature, with its modern design blending seamlessly with the surrounding landscape.
Pastéis de Belém bakery
Pastéis de Belém is a renowned bakery located in Portugal, specifically in the district of Belém in Lisbon. It is famous for its traditional Portuguese custard tarts, known as pastéis de nata, which are made using a secret recipe that has been passed down through generations. The bakery offers a cozy and inviting atmosphere where visitors can enjoy these delicious pastries along with a cup of coffee or tea.
Oceanário de Lisboa
Oceanário de Lisboa is a renowned aquarium located in Lisbon, Portugal. It is one of the largest indoor aquariums in Europe and offers visitors a unique opportunity to explore the fascinating marine world. With its impressive collection of diverse marine species, including sharks, rays, penguins, and various fish, Oceanário de Lisboa provides an educational and immersive experience for all ages.
Ribeira District
Description:** Ribeira District, located in the heart of Porto, Portugal, is a vibrant area known for its picturesque riverside views, historic architecture, and lively atmosphere. It features narrow cobblestone streets lined with colorful buildings, traditional restaurants, and bustling markets, making it a popular destination for both locals and tourists. The district is also famous for its proximity to the Douro River and the iconic Dom Luís I Bridge.
Serralves Museum
Serralves Museum is a contemporary art museum located in Porto, Portugal. It showcases a diverse collection of modern and contemporary art, including works by renowned Portuguese and international artists. The museum also features beautiful gardens and a park, providing visitors with a unique cultural and natural experience.