Itinerary for 7 day trip to Portugal

Portugal is such a beautiful country with a rich history, stunning landscapes, and delicious food, making it perfect for a family-friendly adventure. Here’s a relaxed 7-day itinerary that balances exploration with downtime, ensuring everyone has a great time!

Day 1: Arrival in Lisbon

Morning: Arrive in Lisbon and check into your family-friendly hotel. Take some time to settle in and refresh after your journey.

Afternoon: Head to the historic neighborhood of . Stroll through the narrow streets, and don’t miss the . Grab a light lunch at a local café—try some pastéis de nata (custard tarts) for dessert!

Evening: Enjoy a family dinner at a traditional Portuguese restaurant. Look for places that offer fado music for a cultural experience.

Day 2: Explore Lisbon

Morning: Visit the district. Start with the and then head to the . The kids will love the , Architecture, and Technology), which has interactive exhibits.

Afternoon: Have lunch at the famous Pastéis de bakery. Afterward, take a tram ride on the iconic through the city’s hills.

Evening: Relax at , where you can visit the (aquarium). It’s one of the largest in Europe and a hit with kids!

Day 3: Day Trip

Morning: Take a short train ride to (about 40 minutes). Visit the , a colorful fairy-tale castle that looks like it’s straight out of a storybook.

Afternoon: Explore the , where the kids can enjoy the magical gardens and secret tunnels. Have lunch in the town center, trying some local specialties.

Evening: Return to Lisbon and have a relaxed dinner. Maybe find a spot with a view of the sunset over the Tagus River!

Day 4: and

Morning: Head to the coastal town of (about 30 minutes from Lisbon). Spend some time at the beach— is a lovely spot for families.

Afternoon: Enjoy lunch in , then visit the (Hell’s Mouth), a dramatic cliff formation. If time allows, take a stroll along the promenade to .

Evening: Return to Lisbon for dinner. Consider a casual meal at a family-friendly pizzeria or a seafood restaurant.

Day 5:

Morning: Travel to (about 3 hours by train). Check into your hotel and take a moment to relax.

Afternoon: Explore the along the Douro River. Enjoy lunch at one of the riverside restaurants. The kids will love watching the boats go by!

Evening: Visit the , one of the most beautiful bookstores in the world. Have dinner in the area, perhaps trying the famous Francesinha sandwich (a local specialty).

Day 6:

Morning: Take a day trip to the (you can book a family-friendly tour). Enjoy the stunning landscapes of terraced vineyards.

Afternoon: Visit a vineyard that offers grape juice tastings for the kids and some wine for the adults. Have a picnic lunch amidst the beautiful scenery.

Evening: Return to and enjoy a relaxed dinner. Maybe find a place with a view of the river to end the day on a high note!

Day 7: Departure from

Morning: Depending on your flight time, you might have a chance to visit the or take a last stroll through the city.

Afternoon: Enjoy a leisurely lunch, soaking in the last moments of your trip.

Evening: Head to the airport for your departure, filled with wonderful memories of your family adventure in Portugal!

This itinerary allows for a mix of cultural experiences, relaxation, and fun activities that the whole family can enjoy. Feel free to adjust any part of it to better suit your family’s interests! Safe travels! 🌍✈️