7 day itinerary for Puerto Rico
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Make it family friendly
Exclude museums
6 months old
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Itinerary
Puerto Rico is a fantastic destination for families, and with a 6-month-old, you’ll want to keep things relaxed and enjoyable. Here’s a fun and family-friendly 7-day itinerary that balances adventure, relaxation, and some beautiful sights. Let’s dive in!
## Day 1: Arrival in San Juan
Morning: Arrive at Luis Muñoz Marín International Airport. Once you settle into your hotel, take a moment to relax and unpack.
Afternoon: Head to Condado Beach. It’s family-friendly with calm waters, perfect for a little splash. You can rent a beach umbrella and enjoy some time in the sun while your little one naps in the shade.
Evening: Enjoy a casual dinner at a nearby restaurant. Orozco’s is a great option for local cuisine and has a relaxed atmosphere.
## Day 2: Explore Old San Juan
Morning: After breakfast, take a stroll through the colorful streets of Old San Juan. The cobblestone streets are stroller-friendly, and the vibrant buildings are a feast for the eyes. Don’t miss El Morro; the expansive lawns are perfect for a picnic!
Afternoon: Grab lunch at La Mallorquina for some delicious pastries and sandwiches. Afterward, visit San Juan Gate and take some family photos with the stunning backdrop.
Evening: Head back to your hotel for a little downtime. For dinner, try Raíces for some traditional Puerto Rican dishes.
## Day 3: El Yunque National Forest
Morning: After breakfast, take a short drive to El Yunque National Forest. The lush greenery and waterfalls are breathtaking! There are easy trails suitable for families, like the La Mina Trail.
Afternoon: Pack a picnic lunch to enjoy at one of the designated areas. After lunch, take a leisurely stroll to La Mina Falls. The sound of the water is soothing, and it’s a great spot for photos!
Evening: Return to San Juan and have dinner at Piu Bello for some delicious gelato to cool off after a day of exploring.
## Day 4: Fajardo and Bioluminescent Bay
Morning: Head to Fajardo (about an hour’s drive). Spend the morning at Seven Seas Beach, which is family-friendly and has calm waters for your little one.
Afternoon: Enjoy lunch at a beachside restaurant like La Estación. Afterward, consider a short boat trip to Icacos Island for some beach time and snorkeling (if you’re comfortable with it).
Evening: After a relaxing day, prepare for an evening adventure! Book a family-friendly tour to the Bioluminescent Bay in Fajardo. The glowing waters are magical, and many tours offer options for families with young children.
## Day 5: Culebra Island
Morning: Take an early ferry or a small plane to Culebra Island. The ferry ride is about an hour, and it’s an adventure in itself!
Afternoon: Spend the day at Flamenco Beach, known for its stunning beauty. It’s perfect for families, and you can rent beach chairs and umbrellas. Enjoy a picnic lunch on the beach.
Evening: Head back to the main island and have dinner at El Mesón Sandwiches for some quick and tasty options.
## Day 6: Ponce and the South Coast
Morning: Drive to Ponce (about 1.5 hours from San Juan). Start your day at Plaza Las Delicias, where you can enjoy the beautiful architecture and the iconic Ponce Lion statue.
Afternoon: Visit La Guancha, a boardwalk area with food kiosks and a lovely view of the ocean. It’s a great spot for lunch and a stroll.
Evening: Return to San Juan and enjoy a relaxed dinner at Café Puerto Rico for some local flavors.
## Day 7: Relax and Departure
Morning: Spend your last morning at Isla Verde Beach. It’s a beautiful beach with calm waters, perfect for a final dip in the ocean.
Afternoon: Enjoy a leisurely lunch at Playa Verde before heading back to your hotel to pack up.
Evening: Depending on your flight time, you might have a little more time to explore or relax before heading to the airport.
Tips for Traveling with a 6-Month-Old:
- Always check for family-friendly amenities at your accommodations.
- Bring a lightweight stroller for easy navigation.
- Pack plenty of snacks, water, and baby essentials for day trips.
- Don’t forget sunscreen and hats for everyone!
I hope this itinerary helps you create wonderful memories in Puerto Rico! Enjoy your trip! 🌴✨
Places of interest
Luis Muñoz Marín International Airport
Description:** Luis Muñoz Marín International Airport (SJU) is the main international airport serving San Juan, Puerto Rico. It is the busiest airport in the Caribbean and serves as a key gateway for travelers to and from the island, offering a variety of domestic and international flights. The airport features modern facilities, shopping, dining options, and services to enhance the travel experience.
Orozco’s
Description:** Orozco’s Puerto Rico is a vibrant restaurant that offers an authentic taste of Puerto Rican cuisine, featuring traditional dishes made with fresh ingredients and bold flavors. The warm and inviting atmosphere makes it a great spot for both casual dining and special occasions.
La Mallorquina
Description:** La Mallorquina is a popular bakery in Puerto Rico known for its delicious pastries, particularly the iconic mallorcas, which are sweet, fluffy bread rolls often enjoyed with coffee. The bakery has a charming atmosphere and offers a variety of traditional Puerto Rican treats.
La Mina Trail
La Mina Trail is a popular hiking trail located in El Yunque National Forest, Puerto Rico. This scenic trail takes you through lush tropical rainforest, offering breathtaking views of waterfalls and natural pools along the way. It is a moderate-level hike suitable for all skill levels.
Piu Bello
Description:** Piu Bello is a popular gelato shop in Puerto Rico known for its rich and creamy flavors, made with high-quality ingredients. It offers a variety of traditional and unique flavors, making it a favorite spot for both locals and tourists looking to indulge in delicious frozen treats.
Fajardo
Fajardo is a beautiful coastal town located in the northeastern part of Puerto Rico. It is known for its stunning beaches, crystal-clear waters, and vibrant marine life. Visitors can enjoy a variety of water activities such as snorkeling, scuba diving, kayaking, and fishing.
Bioluminescent Bay
Bioluminescent Bay in Puerto Rico is a natural wonder that showcases the mesmerizing phenomenon of bioluminescence. Located in Vieques Island, this bay is home to millions of microscopic organisms called dinoflagellates that emit a blue-green glow when disturbed. Visitors can experience the magical sight by kayaking or taking a boat tour through the bay's calm waters.
El Mesón Sandwiches
Description:** El Mesón Sandwiches is a popular fast-casual restaurant chain in Puerto Rico, known for its delicious sandwiches, breakfast items, and local Puerto Rican cuisine. The menu features a variety of options, including classic sandwiches, pastries, and coffee, all served in a vibrant and welcoming atmosphere.
Plaza Las Delicias
Plaza Las Delicias is a vibrant and bustling public square located in the heart of Ponce, Puerto Rico. It serves as the main gathering place for locals and tourists alike, offering a charming blend of historical architecture, cultural attractions, and lively atmosphere. The plaza is surrounded by colorful buildings, including the iconic Parque de Bombas firehouse, which now serves as a museum. Visitors can explore the various shops, cafes, and restaurants that line the square, or simply relax on one of the many benches while enjoying the beautiful surroundings.
Ponce Lion statue
Description:** The Ponce Lion statue, known as "El León de Ponce," is a prominent symbol of the city of Ponce, Puerto Rico. This striking bronze sculpture, created by artist Luis Sanguino in 1939, depicts a majestic lion and serves as a tribute to the city's rich history and cultural heritage. It is located in the Plaza Las Delicias, making it a popular spot for both locals and tourists.
La Guancha
Description:** La Guancha is a vibrant waterfront promenade located in Ponce, Puerto Rico, known for its lively atmosphere, local food stalls, and beautiful views of the Caribbean Sea. It features a boardwalk lined with restaurants, bars, and shops, making it a popular spot for both locals and tourists to enjoy leisure activities, live music, and cultural events.
Café Puerto Rico
Description:** Café Puerto Rico is a charming eatery located in the heart of Old San Juan, known for its authentic Puerto Rican cuisine and vibrant atmosphere. The restaurant offers a variety of traditional dishes, including mofongo and arroz con gandules, making it a popular spot for both locals and tourists seeking a taste of the island's culinary heritage.
Playa Verde
Description:** Playa Verde is a beautiful beach located in Puerto Rico, known for its soft golden sands and clear turquoise waters. It offers a serene atmosphere, making it an ideal spot for relaxation, sunbathing, and enjoying water activities like swimming and snorkeling.