7 day itinerary
Puglia
Itinerary
Puglia is a stunning region in Italy, known for its beautiful coastline, charming towns, and delicious cuisine. I’m excited to help you plan a family-friendly and wheelchair-accessible itinerary for your 7-day adventure. Let’s dive in!
Day 1: Arrival in Bari
Morning:
- Arrive in Bari, the capital of Puglia. Check into a family-friendly hotel with accessible facilities. The is a great option!
Afternoon:
- Head to the Bari Vecchia (Old Town). Stroll through the narrow streets, and don’t miss the . The area is mostly flat, making it easier for wheelchair access.
Evening:
- Enjoy a family dinner at a local pizzeria. Try the famous Bari-style focaccia!
Day 2:
Morning:
- After breakfast, take a short drive (about 30 minutes) to . This picturesque town is known for its stunning cliffs and crystal-clear waters.
Afternoon:
- Visit the . The beach has accessible paths, and you can rent beach wheelchairs. Enjoy some gelato while taking in the views!
Evening:
- Dine at a seaside restaurant. is famous for its unique cave setting, but check accessibility in advance.
Day 3: and
Morning:
- Head to (about 40 minutes from Polignano). Explore the iconic trulli houses. The main area is accessible, and you can take a leisurely stroll.
Afternoon:
- After lunch, visit , known for its circular old town. The streets are mostly flat, making it easy to navigate. Enjoy some local wine tasting (for the adults, of course!).
Evening:
- Return to for dinner. Try a local trattoria for some homemade pasta!
Day 4: Day Trip
Morning:
- Take a day trip to (about 1.5 hours from ). This UNESCO World Heritage site is famous for its cave dwellings.
Afternoon:
- Explore the . While some areas may be challenging, there are accessible routes. Visit the for a glimpse into cave life.
Evening:
- Enjoy dinner in before heading back to your hotel. Try the local bread, pane di !
Day 5: and Beaches
Morning:
- Drive to , known as the "White City" (about 1 hour from ). The town is mostly accessible, and the views are breathtaking!
Afternoon:
- After exploring , head to the nearby beaches. is a family-friendly beach with accessible facilities.
Evening:
- Have dinner at a beachside restaurant. Fresh seafood is a must-try!
Day 6:
Morning:
- Travel to (about 1 hour from ). Known as the "Florence of the South," is famous for its baroque architecture.
Afternoon:
- Visit the and the . The city is quite flat, making it easy to explore. Don’t forget to try pasticciotto, a delicious local pastry!
Evening:
- Enjoy dinner in . There are many family-friendly restaurants with accessible options.
Day 7: Departure from Bari
Morning:
- Depending on your flight time, you can spend your last morning shopping for souvenirs in Bari or visiting the .
Afternoon:
- Head to the airport for your departure. If time allows, grab a final gelato!
Tips for Your Trip:
- Always check accessibility options in advance, especially for restaurants and attractions.
- Consider renting a car with a wheelchair lift for easier mobility.
- Pack comfortable shoes for everyone, as you’ll be doing a fair bit of walking!
I hope this itinerary helps you create wonderful memories in Puglia! Enjoy your trip! 🌞🍝🏖️
