Itinerary for 7 day trip to Puglia

Puglia is such a gem in Italy, with its stunning coastline, charming towns, and delicious cuisine. Let’s create a relaxed and authentic 7-day itinerary that includes beautiful beaches, delightful masserias, and mouthwatering restaurants. Get ready for a week of sun, sea, and scrumptious food!

Day 1: Arrival in Bari

Morning: Arrive in Bari, the capital of Puglia. Check into a charming masseria (a traditional farmhouse) like or .

Afternoon: Stroll through the old town of Bari, visiting the and the .

Lunch: Grab a bite at a local trattoria, like , and try some orecchiette pasta with turnip tops.

Evening: Enjoy a leisurely dinner at , where you can savor local seafood dishes.

Day 2: & Monopoli

Morning: Head to , a picturesque cliffside town. Spend some time at the beach, like , and take in the stunning views.

Lunch: Enjoy lunch at a seaside restaurant, such as , known for its breathtaking cave setting.

Afternoon: After lunch, wander through the charming streets of Polignano, and don’t forget to try a gelato from a local shop!

Evening: Drive to Monopoli for dinner at , where you can indulge in traditional Puglian dishes.

Day 3: &

Morning: Visit , famous for its trulli houses. Spend the morning exploring this UNESCO World Heritage site.

Lunch: Have lunch at , where you can enjoy local specialties.

Afternoon: Head to , known for its circular old town and beautiful views. Take a leisurely stroll and enjoy the relaxed atmosphere.

Evening: Dine at in , where you can enjoy a cozy meal with local wines.

Day 4: & Beach Day

Morning: Drive to , the "White City." Explore its narrow streets and enjoy the stunning views from the hilltop.

Lunch: Have lunch at , where you can enjoy traditional dishes in a charming setting.

Afternoon: Spend the afternoon at the nearby beaches, like or . Relax, swim, and soak up the sun!

Evening: For dinner, head back to and dine at , known for its fresh ingredients and local flavors.

Day 5: Day Trip

Morning: Take a day trip to , famous for its ancient cave dwellings (Sassi). Explore the fascinating history and architecture.

Lunch: Enjoy lunch at , where you can taste local dishes in a unique setting.

Afternoon: Continue exploring , visiting the rock churches and enjoying the stunning views.

Evening: Return to Puglia and have dinner at a local masseria, like , where you can enjoy a farm-to-table experience.

Day 6: &

Morning: Head to , a beautiful coastal town. Spend some time at the beach, like .

Lunch: Enjoy lunch at a beachfront restaurant, such as , known for its fresh seafood.

Afternoon: Drive to , the southernmost point of Puglia. Visit the lighthouse and enjoy the stunning coastal views.

Evening: Have dinner at in Leuca, where you can enjoy local seafood and pasta dishes.

Day 7: Relaxation & Departure

Morning: Spend your last morning relaxing at your masseria or revisiting your favorite beach.

Lunch: Have a leisurely lunch at a local café, enjoying some last-minute Puglian delicacies.

Afternoon: Depending on your departure time, you might have a chance to do some last-minute shopping for local products like olive oil or ceramics.

Evening: Depart from Bari, taking with you wonderful memories of Puglia!

I hope this itinerary gives you a perfect blend of relaxation, authentic experiences, and delicious food! Enjoy your trip to Puglia! 🌞🍝🏖️