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Puglia

7 day itinerary for Puglia

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Restaurants

Masseria

Beach

Authentic

Relaxed

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Itinerary

Puglia is such a gem in Italy, with its stunning coastline, charming towns, and delicious cuisine. Let’s create a relaxed and authentic 7-day itinerary that includes beautiful beaches, delightful masserias, and mouthwatering restaurants. Get ready for a week of sun, sea, and scrumptious food!

## Day 1: Arrival in Bari

Morning: Arrive in Bari, the capital of Puglia. Check into a charming masseria (a traditional farmhouse) like Masseria Torre Coccaro or Masseria San Domenico.

Afternoon: Stroll through the old town of Bari, visiting the Basilica di San Nicola and the Castello Normanno-Svevo.

Lunch: Grab a bite at a local trattoria, like Trattoria da Rocco, and try some orecchiette pasta with turnip tops.

Evening: Enjoy a leisurely dinner at La Uascezze, where you can savor local seafood dishes.

## Day 2: Polignano a Mare & Monopoli

Morning: Head to Polignano a Mare, a picturesque cliffside town. Spend some time at the beach, like Lama Monachile, and take in the stunning views.

Lunch: Enjoy lunch at a seaside restaurant, such as Grotta Palazzese, known for its breathtaking cave setting.

Afternoon: After lunch, wander through the charming streets of Polignano, and don’t forget to try a gelato from a local shop!

Evening: Drive to Monopoli for dinner at Osteria Perricci, where you can indulge in traditional Puglian dishes.

## Day 3: Alberobello & Locorotondo

Morning: Visit Alberobello, famous for its trulli houses. Spend the morning exploring this UNESCO World Heritage site.

Lunch: Have lunch at Trattoria Il Trullo, where you can enjoy local specialties.

Afternoon: Head to Locorotondo, known for its circular old town and beautiful views. Take a leisurely stroll and enjoy the relaxed atmosphere.

Evening: Dine at Ristorante Il Cortiletto in Locorotondo, where you can enjoy a cozy meal with local wines.

## Day 4: Ostuni & Beach Day

Morning: Drive to Ostuni, the "White City." Explore its narrow streets and enjoy the stunning views from the hilltop.

Lunch: Have lunch at Osteria del Tempo Perso, where you can enjoy traditional dishes in a charming setting.

Afternoon: Spend the afternoon at the nearby beaches, like Torre Guaceto or Rosa Marina. Relax, swim, and soak up the sun!

Evening: For dinner, head back to Ostuni and dine at Ristorante La Terra, known for its fresh ingredients and local flavors.

## Day 5: Matera Day Trip

Morning: Take a day trip to Matera, famous for its ancient cave dwellings (Sassi). Explore the fascinating history and architecture.

Lunch: Enjoy lunch at Ristorante Francesca, where you can taste local dishes in a unique setting.

Afternoon: Continue exploring Matera, visiting the rock churches and enjoying the stunning views.

Evening: Return to Puglia and have dinner at a local masseria, like Masseria Il Frantoio, where you can enjoy a farm-to-table experience.

## Day 6: Gallipoli & Santa Maria di Leuca

Morning: Head to Gallipoli, a beautiful coastal town. Spend some time at the beach, like Baia Verde.

Lunch: Enjoy lunch at a beachfront restaurant, such as La Puritate, known for its fresh seafood.

Afternoon: Drive to Santa Maria di Leuca, the southernmost point of Puglia. Visit the lighthouse and enjoy the stunning coastal views.

Evening: Have dinner at Trattoria Da Antonietta in Leuca, where you can enjoy local seafood and pasta dishes.

## Day 7: Relaxation & Departure

Morning: Spend your last morning relaxing at your masseria or revisiting your favorite beach.

Lunch: Have a leisurely lunch at a local café, enjoying some last-minute Puglian delicacies.

Afternoon: Depending on your departure time, you might have a chance to do some last-minute shopping for local products like olive oil or ceramics.

Evening: Depart from Bari, taking with you wonderful memories of Puglia!


I hope this itinerary gives you a perfect blend of relaxation, authentic experiences, and delicious food! Enjoy your trip to Puglia! 🌞🍝🏖️

Places of interest

Masseria Torre Coccaro Puglia

Masseria Torre Coccaro

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Masseria San Domenico Puglia

Masseria San Domenico

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Basilica di San Nicola Puglia

Basilica di San Nicola

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Castello Normanno-Svevo Puglia

Castello Normanno-Svevo

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Trattoria da Rocco Puglia

Trattoria da Rocco

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La Uascezze Puglia

La Uascezze

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Polignano a Mare Puglia

Polignano a Mare

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Lama Monachile Puglia

Lama Monachile

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Grotta Palazzese Puglia

Grotta Palazzese

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Osteria Perricci Puglia

Osteria Perricci

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Alberobello Puglia

Alberobello

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Trattoria Il Trullo Puglia

Trattoria Il Trullo

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Locorotondo Puglia

Locorotondo

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Ristorante Il Cortiletto Puglia

Ristorante Il Cortiletto

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Ostuni Puglia

Ostuni

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Osteria del Tempo Perso Puglia

Osteria del Tempo Perso

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Torre Guaceto Puglia

Torre Guaceto

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Rosa Marina Puglia

Rosa Marina

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Ristorante La Terra Puglia

Ristorante La Terra

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Matera Puglia

Matera

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Ristorante Francesca Puglia

Ristorante Francesca

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Masseria Il Frantoio Puglia

Masseria Il Frantoio

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Gallipoli Puglia

Gallipoli

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Baia Verde Puglia

Baia Verde

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La Puritate Puglia

La Puritate

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Santa Maria di Leuca Puglia

Santa Maria di Leuca

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Trattoria Da Antonietta Puglia

Trattoria Da Antonietta

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