Itinerary for 7 day trip to Puglia

Puglia is a stunning region in Italy, known for its beautiful coastline, charming towns, and delicious cuisine. Here’s a fun and adventurous 7-day itinerary that will let you and your friends explore the best of Puglia while indulging in authentic experiences and mouthwatering food. Let’s dive in!

Day 1: Arrival in

Morning: Arrive in , the capital of Puglia. Check into a cozy hotel or Airbnb in the old town ( Vecchia). After settling in, grab a traditional breakfast of cornetto (Italian croissant) and coffee at a local café.

Afternoon: Explore the narrow streets of Vecchia. Visit the , a beautiful church dedicated to Saint Nicholas. Don’t forget to wander around the for some history and stunning views.

Evening: Enjoy dinner at a local trattoria. Try orecchiette alle cime di rapa (ear-shaped pasta with turnip tops) and finish with a slice of pasticciotto, a delicious custard-filled pastry.

Day 2: &

Morning: After breakfast, head to (about 30 minutes from ). Stroll along the cliffs and take in the breathtaking views of the Adriatic Sea. Don’t miss the famous !

Afternoon: Have lunch at a seaside restaurant, enjoying fresh seafood. Afterward, drive to (15 minutes away). Explore the charming old town, visit the , and relax at one of the beautiful beaches.

Evening: Dine in at a local pizzeria. Try the pizza con le cozze (pizza with mussels) for a unique twist!

Day 3: &

Morning: Depart for (about 30 minutes from ). Explore the iconic trulli houses and visit the . Don’t forget to take lots of photos!

Afternoon: Head to (15 minutes away), known for its circular old town and stunning views. Enjoy a leisurely lunch at a local enoteca, sampling some locally produced wines.

Evening: Stay overnight in . For dinner, try bombette (grilled meat rolls) at a local restaurant. Pair it with a glass of Primitivo wine!

Day 4: Day Trip

Morning: Take a day trip to (about 1 hour from ). This UNESCO World Heritage site is famous for its ancient cave dwellings, the .

Afternoon: Explore the caves and visit the to see how people lived in the past. Enjoy lunch at a local trattoria, trying cicoria (wild greens) and pane di (local bread).

Evening: Return to for a relaxed evening. Enjoy a casual dinner at a local eatery, perhaps trying some pasta alla Norma.

Day 5: &

Morning: Depart for , the “White City” (about 30 minutes from ). Wander through the whitewashed streets and visit the .

Afternoon: Have lunch at a local café, sampling focaccia and local cheeses. Afterward, head to (about 15 minutes away), known for its charming old town and butcher shops where you can choose your meat and have it grilled on the spot!

Evening: Stay overnight in . Enjoy dinner at a local fornello pronto (a place where you can grill your own meat) and savor the flavors of Puglia.

Day 6: &

Morning: Drive to (about 1 hour from ). Explore the old town on the island, visit the , and relax on the beach.

Afternoon: Have lunch at a seafood restaurant, trying the local specialty, pasta with sea urchins. Afterward, head to (about 30 minutes away), the southernmost point of Puglia.

Evening: Enjoy the sunset at the . For dinner, indulge in a meal at a seaside restaurant, sampling grilled fish and local wines. Stay overnight in Leuca.

Day 7: Return to

Morning: After breakfast, take a leisurely stroll along the coast in Leuca. Visit the before heading back to .

Afternoon: Arrive in and enjoy a final lunch at a local eatery, perhaps trying frittura di pesce (fried fish) or panzerotti (fried dough filled with tomato and mozzarella).

Evening: Spend your last evening in soaking in the atmosphere. Enjoy a farewell dinner at a traditional restaurant, savoring the flavors of Puglia one last time. Don’t forget to try some gelato for dessert!

Tips:

Make sure to book accommodations in advance, especially in popular towns.
Rent a car for flexibility and ease of travel between towns.
Embrace the local culture, and don’t hesitate to ask locals for recommendations!

Enjoy your adventure in Puglia! It’s a region that will surely steal your heart with its beauty, flavors, and warm hospitality. Buon viaggio! 🌞🍝🍷