Itinerary for 7 day trip to Puglia

Puglia is a stunning region in Italy, known for its beautiful coastline, delicious food, and rich culture. With your family in tow, a focus on wine, olive oil, and beach time, I’ve crafted a delightful 7-day itinerary just for you. Let’s dive in!

Day 1: Arrival in

Morning: Arrive in , the capital of Puglia. Check into your family-friendly accommodation. A cozy hotel or a charming Airbnb would be perfect!

Afternoon: Explore the historic old town, Vecchia. Stroll through the narrow streets, visit the , and don’t miss the beautiful seafront promenade.

Evening: Enjoy a family dinner at a local trattoria. Try some orecchiette pasta with broccoli rabe, a Puglian specialty.

Day 2: and

Morning: After breakfast, head to (about 1 hour from ). This UNESCO World Heritage site is famous for its trulli houses. Spend some time wandering around and taking photos.

Afternoon: Drive to nearby , known for its circular old town and stunning views. Enjoy a leisurely lunch at a local restaurant, sampling some local wines.

Evening: Visit a local winery for a family-friendly wine tasting. Many places offer tours that include olive oil tastings as well.

Day 3: and the Beaches

Morning: Depart for , the “White City” (about 30 minutes from ). Explore the charming whitewashed streets and enjoy the panoramic views.

Afternoon: Head to one of the nearby beaches, like or . Spend the afternoon swimming, sunbathing, and building sandcastles with the kids.

Evening: Have dinner at a beachside restaurant, enjoying fresh seafood and local wines while watching the sunset.

Day 4: Day Trip

Morning: Take a day trip to (about 1.5 hours from ). This ancient city is famous for its cave dwellings, known as Sassi.

Afternoon: Explore the , visiting the rock churches and enjoying lunch in a cave restaurant.

Evening: Return to Puglia and have a relaxed dinner at your accommodation or a nearby restaurant.

Day 5: and

Morning: Head to (about 30 minutes from ). This picturesque coastal town is famous for its dramatic cliffs and crystal-clear waters.

Afternoon: Spend some time at the beach or take a boat tour to see the sea caves. Afterward, head to for lunch and explore its charming old town.

Evening: Enjoy dinner in , perhaps trying some local seafood dishes.

Day 6: and Salento Coast

Morning: Drive to (about 1.5 hours from ). Explore the old town, which is situated on an island connected by a bridge.

Afternoon: Spend the afternoon at one of ’s beautiful beaches, like . The shallow waters are perfect for families!

Evening: Have dinner in , sampling local specialties like fried fish and fresh pasta.

Day 7: Relax and Departure

Morning: Enjoy a leisurely breakfast and some last-minute beach time or shopping for local olive oil and wine to take home.

Afternoon: Depending on your departure time, you might have a chance to visit a local olive oil mill for a tour and tasting.

Evening: Head back to for your departure. If time allows, grab a final gelato before you leave!

And there you have it! A week filled with family fun, delicious food, and beautiful sights in Puglia. Make sure to take lots of photos and enjoy every moment! If you have any specific interests or adjustments, feel free to let me know! Safe travels! 🌞🍷🌊