9 day itinerary
Quito Ecuador
Personalized with:Solo travelerGluten-free
Itinerary
Quito is a vibrant city with a rich history, stunning landscapes, and a warm culture. Plus, being gluten-free in Ecuador is quite manageable, as there are plenty of delicious options. Let’s dive into a fun 9-day itinerary that balances exploration, relaxation, and some tasty gluten-free eats!
Day 1: Arrival in Quito
Morning:
- Arrive at . Take a taxi or shuttle to your accommodation in the historic center. I recommend staying in the Old Town for easy access to attractions.
Afternoon:
- After settling in, take a leisurely stroll around . Check out the stunning architecture of the and the .
Evening:
- Grab dinner at , a cozy spot with gluten-free options. Try their grilled chicken or fish with a side of veggies.
Day 2: Explore the Historic Center
Morning:
- Start your day with breakfast at , where you can enjoy a gluten-free omelet.
- Visit the . Climb to the top for breathtaking views of the city!
Afternoon:
- Head to , a charming street filled with artisan shops and cafes. Enjoy lunch at , where you can find gluten-free options like ceviche.
Evening:
- Check out the for sunset views. The statue of the Virgin of Quito is a must-see!
- Dinner at , a beautiful restaurant with a gluten-free menu. Treat yourself to some local dishes!
Day 3:
Morning:
- Take a day trip to (Middle of the World). You can take a bus or a tour.
- Visit the to learn about the equator and enjoy some fun experiments.
Afternoon:
- Have lunch at the nearby , where you can try guinea pig (if you’re feeling adventurous) or other gluten-free options.
Evening:
- Return to Quito and relax. Grab a light dinner at , which has a lovely view of the city.
Day 4:
Morning:
- Take an early bus to Otavalo (about 2 hours). Explore the famous , where you can find beautiful textiles and handicrafts.
Afternoon:
- Enjoy lunch at , which offers gluten-free options. Try their quinoa salad!
- After lunch, visit for a refreshing nature walk.
Evening:
- Return to Quito. For dinner, try , a high-end restaurant with a gluten-free menu.
Day 5:
Morning:
- Take a day trip to . You can book a tour or go independently.
- Hike around the park and enjoy the stunning views of the volcano.
Afternoon:
- Pack a gluten-free picnic lunch or check if your tour provides lunch. Enjoy it amidst nature!
Evening:
- Return to Quito. Have a casual dinner at , where you can find gluten-free options.
Day 6: Cultural Immersion
Morning:
- Visit the to learn about Quito’s history.
- Stop by , a stunning baroque church.
Afternoon:
- Lunch at , which has a great gluten-free menu.
- Spend the afternoon at , where you can relax or rent a bike.
Evening:
- Dinner at , known for its local dishes. Make sure to ask for gluten-free options!
Day 7: Day Trip to
Morning:
- Take a bus to , a cloud forest paradise (about 2 hours).
- Go for a canopy tour or visit a butterfly farm.
Afternoon:
- Enjoy lunch at , which offers gluten-free options. Try their chocolate desserts!
- Spend the afternoon hiking or visiting waterfalls.
Evening:
- Return to Quito. Have a light dinner at Café de la Vaca, known for its gluten-free options.
Day 8: Relax and Explore
Morning:
- Sleep in a bit and enjoy a leisurely breakfast at your hotel or a nearby café.
- Visit the for stunning views of the city and surrounding mountains.
Afternoon:
- Have lunch at , which offers gluten-free pizza.
- Spend the afternoon exploring the and its beautiful church.
Evening:
- For your last dinner in Quito, treat yourself at , where you can enjoy a nice meal and reflect on your trip.
Day 9: Departure
Morning:
- Enjoy a final breakfast at .
- Depending on your flight time, you might have a chance for some last-minute shopping or a visit to a local market.
Afternoon:
- Head to the airport for your departure. Take with you wonderful memories of Quito!
And there you have it! A delightful 9-day itinerary filled with culture, nature, and delicious gluten-free food. Enjoy your adventure in Quito, and don’t forget to take lots of photos! Safe travels! 🌍✈️