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Sure, here's an ideal itinerary for 1 day in Rishikesh:
Morning: Start your day with a yoga session at one of the many yoga centers in Rishikesh. You can choose from various styles of yoga such as Hatha, Ashtanga, Vinyasa, and more. This will help you relax and rejuvenate your mind and body.
Afternoon: After your yoga session, head to the famous Laxman Jhula, which is a suspension bridge over the Ganges river. You can take a walk on the bridge and enjoy the scenic views of the river and the surrounding hills. You can also visit the nearby temples such as Ram Jhula and Trimbakeshwar Temple.
Evening: In the evening, attend the Ganga Aarti ceremony at Parmarth Niketan Ashram. This is a beautiful ritual where lamps are lit and prayers are offered to the river Ganges. The atmosphere is serene and peaceful, and it's a great way to end your day in Rishikesh.
Night: For dinner, head to one of the many cafes and restaurants in Rishikesh that offer healthy and delicious food options. You can try some local dishes such as Rajma Chawal, Chole Bhature, and Lassi. After dinner, you can take a stroll along the river or simply relax at your hotel.
Overall, this itinerary will give you a taste of the spiritual and cultural side of Rishikesh, while also allowing you to relax and unwind.
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