Rishikesh

Sure, I'd be happy to help you plan an ideal itinerary for 4 days in Rishikesh that is family-friendly. Here's a day-wise plan for your reference:

Day 1:

• Start your day with a visit to the famous Triveni Ghat, where you can witness the morning Aarti and take a dip in the holy river Ganges.
• After breakfast, head to the Beatles Ashram, also known as Maharishi Mahesh Yogi Ashram, which was once visited by the legendary band, The Beatles. You can explore the graffiti art and meditation cells here.
• In the afternoon, visit the Rajaji National Park, which is home to a variety of wildlife species such as tigers, elephants, leopards, and more. You can enjoy a jeep safari or nature walk here.

Day 2:

• Begin your day with a yoga session at one of the many yoga centers in Rishikesh. Some popular ones include Parmarth Niketan, Sivananda Ashram, and Yoga Niketan.
• After breakfast, visit the Neer Garh Waterfall, which is a beautiful waterfall surrounded by lush greenery. You can take a dip in the cool water and enjoy a picnic lunch here.
• In the evening, attend the Ganga Aarti at Parmarth Niketan, which is a spiritual ceremony that takes place every evening on the banks of the Ganges.

Day 3:

• Start your day with a visit to the Lakshman Jhula, which is a suspension bridge over the Ganges. You can enjoy a scenic walk here and visit the nearby temples such as the Tera Manzil Temple and Trayambakeshwar Temple.
• After breakfast, visit the Vashishta Gufa, which is a cave where the sage Vashishta is said to have meditated. You can also visit the nearby Vasistha Kund, which is a natural hot spring.
• In the evening, enjoy a cultural show at the Ganga Kinare Hotel, which showcases traditional music and dance performances.

Day 4:

• Begin your day with a visit to the Parmarth Niketan Ashram, which is one of the largest ashrams in Rishikesh. You can attend a yoga or meditation session here and learn about the teachings of Hinduism.
• After breakfast, visit the Trimbakeshwar Temple, which is dedicated to Lord Shiva. You can also visit the nearby Geeta Bhawan, which is a spiritual center that offers free accommodation to visitors.
• In the evening, enjoy a sunset boat ride on the Ganges and witness the beauty of Rishikesh from the river.

I hope this itinerary helps you plan your trip to Rishikesh and make the most of your time there with your family!