Roma

Day 1:

Buongiorno! Welcome to Roma, the eternal city! Let's start your first day with a delicious vegan breakfast. Head over to a charming little café called Pasticceria Bompiani, located near the Vatican. They offer a variety of vegan pastries and freshly brewed coffee to kickstart your day.

After breakfast, make your way to the Vatican City. Explore the stunning St. Peter's Basilica and marvel at the breathtaking art and architecture. Don't forget to visit the Vatican Museums, home to the famous Sistine Chapel. As a vegan, you might want to pack some snacks for the day, as finding vegan options inside the Vatican can be a bit challenging.

For lunch, I recommend trying Rifugio Romano, a vegan-friendly restaurant located near the Colosseum. They offer a wide range of vegan Italian dishes, including pasta, pizza, and delicious desserts.

In the afternoon, take a leisurely stroll through the historic center of Rome. Visit the iconic Trevi Fountain and make a wish while tossing a coin over your shoulder. Explore the charming streets of Trastevere, known for its bohemian atmosphere and narrow cobblestone alleys.

For dinner, head to Ops! Cucina Mediterranea, a trendy vegan restaurant located in the heart of Rome. They offer a variety of Mediterranean-inspired vegan dishes made with fresh, locally sourced ingredients.

Day 2:

Buongiorno! Ready for another exciting day in Roma? Start your day with a hearty vegan breakfast at Universo Vegano, a popular vegan fast-food chain in Rome. They offer a variety of vegan croissants, sandwiches, and smoothies to satisfy your morning cravings.

After breakfast, make your way to the Colosseum, one of Rome's most iconic landmarks. Explore the ancient ruins and learn about the fascinating history of this ancient amphitheater. Nearby, you'll find the Roman Forum, a sprawling archaeological site that was once the center of ancient Rome.

For lunch, head to Il Margutta RistorArte, a renowned vegetarian and vegan restaurant located near Piazza del Popolo. They offer a wide range of vegan dishes, including pasta, risotto, and creative salads.

In the afternoon, take a leisurely walk along the Tiber River and enjoy the beautiful views of the city. Visit the picturesque Piazza Navona, known for its stunning Baroque architecture and lively atmosphere. Don't forget to try some gelato from Gelateria del Teatro, which offers a variety of vegan flavors.

For dinner, I recommend trying Grezzo Raw Chocolate, a unique vegan restaurant and chocolate shop located near the Pantheon. Indulge in their delicious raw vegan desserts and chocolates, made with high-quality ingredients.

Day 3:

Buongiorno! It's your last day in Roma, but don't worry, we'll make it memorable. Start your day with a leisurely breakfast at Marigold, a cozy vegan-friendly café located near the Spanish Steps. They offer a variety of vegan options, including avocado toast, smoothie bowls, and freshly brewed coffee.

After breakfast, visit the Pantheon, a magnificent ancient temple that has been remarkably preserved. Marvel at the impressive dome and explore the beautiful interior. Nearby, you'll find the Piazza di Spagna, where you can climb the famous Spanish Steps and enjoy panoramic views of the city.

For lunch, head to Ops! Cucina Mediterranea, a vegan restaurant we visited on day 1. They offer a variety of delicious vegan dishes, so you can try something different this time.

In the afternoon, take a relaxing stroll through Villa Borghese, Rome's largest public park. Enjoy the peaceful atmosphere, rent a bike, or visit the Galleria Borghese, which houses an impressive collection of art.

For your final dinner in Rome, I recommend trying Ristorante Il Margutta, a sister restaurant of Il Margutta RistorArte. Located in the heart of Rome, they offer a gourmet vegan dining experience with a focus on organic and seasonal ingredients.

I hope this itinerary helps you make the most of your 3 days in Roma as a vegan traveler. Enjoy your trip and buon appetito!