Itinerary for 7 day trip to Roma

A week in Rome sounds like a dream, and I’m excited to help you craft a relaxed, wheelchair-friendly itinerary. Rome is a city rich in history, art, and delicious food, so let’s make sure you soak it all in at a leisurely pace. Here’s a day-by-day plan for your 7-day adventure:

Day 1: Arrival and Strolling in

Morning: Arrive in Rome! Settle into your hotel and take a moment to relax. Choose a centrally located hotel with good accessibility features.
Afternoon: Head to , a charming neighborhood with cobblestone streets. While some streets may be uneven, many areas are accessible. Enjoy a leisurely lunch at a local trattoria.
Evening: Stroll along the Tiber River and enjoy the sunset. Grab dinner at a restaurant with outdoor seating, and soak in the vibrant atmosphere.

Day 2: Vatican City

Morning: Visit the . Pre-book a guided tour that accommodates wheelchairs to skip the lines. The museums are vast, so take your time exploring.
Afternoon: After the museums, visit . The entrance is accessible, and you can take the elevator to the dome for stunning views of the city.
Evening: Enjoy dinner in the Vatican area. Try some Roman specialties like Cacio e Pepe or Saltimbocca.

Day 3: Ancient Rome

Morning: Head to the . Book a guided tour that includes accessible entry. The is a must-see, and the history is fascinating!
Afternoon: Explore the and . There are accessible paths, but be prepared for some uneven surfaces. Take your time to enjoy the ruins.
Evening: Have dinner in the Monti neighborhood, known for its trendy restaurants and laid-back vibe.

Day 4: A Day of Art

Morning: Visit the in . The gallery is wheelchair accessible, and the art collection is stunning. Make sure to book tickets in advance!
Afternoon: Enjoy a leisurely lunch in the park and then explore the gardens. There are accessible paths, and you can rent a wheelchair-friendly bike if you’re up for it.
Evening: Head to the area for dinner. While the steps themselves may be challenging, the surrounding area is lovely for a stroll.

Day 5: Day Trip to

Morning: Take a short train ride to , the ancient port city of Rome. The site is mostly accessible, and it’s less crowded than the main attractions.
Afternoon: Explore the ruins at your own pace. There are plenty of benches to rest and enjoy the scenery. Have lunch at a nearby café.
Evening: Return to Rome and enjoy a relaxed dinner in the , known for its authentic Roman cuisine.

Day 6: Explore the Historic Center

Morning: Start your day at the . It’s accessible and a marvel to behold! Then, wander over to , where you can admire the fountains and street artists.
Afternoon: Visit the . Toss a coin in for good luck! Afterward, enjoy lunch at a nearby café.
Evening: Take a leisurely evening stroll to the market area. Enjoy dinner at one of the many restaurants, and maybe grab a gelato for dessert!

Day 7: Leisurely Departure

Morning: Depending on your flight time, enjoy a relaxed breakfast at a local café. Take a final stroll through your favorite neighborhood or visit any last-minute sights.
Afternoon: If time allows, visit the for a peaceful walk or a picnic.
Evening: Head to the airport, filled with wonderful memories of your Roman adventure!

Tips for a Relaxed Trip:

Transportation: Consider using accessible taxis or public transport. Rome has accessible buses and trams.
Pacing: Don’t hesitate to take breaks and enjoy the local atmosphere. Rome is all about savoring the moment!
Dining: Make reservations for popular restaurants to avoid long waits.

I hope this itinerary helps you have a fantastic week in Rome! Enjoy every moment of your adventure! 🍝✨