Itinerary for 3 day trip to Rome

Rome is such a vibrant city, bursting with history, culture, and, of course, delicious food. Here’s a fun-filled 3-day itinerary that balances family-friendly activities with culinary delights and historical exploration. Let’s dive in!

Day 1: Ancient Rome & Culinary Delights

Morning: &

Start your day with a visit to the iconic . Book a guided tour to skip the lines and learn about the gladiators and the epic battles that took place here. The kids will love imagining the roaring crowds!
After exploring the , stroll over to the . This was the heart of ancient Rome, and wandering through the ruins will give you a sense of the city’s grandeur.

Lunch: Trattoria near the Forum

Head to a nearby trattoria for some classic Roman dishes. Try Cacio e Pepe (pasta with cheese and pepper) or Carbonara. Kids usually love pasta, and it’s a great way to introduce them to local flavors!

Afternoon:

After lunch, explore . It’s a beautiful area with stunning views of the Forum and Circus Maximus. The kids can run around, and you can enjoy the lush gardens and ancient ruins.

Evening: Pizza Night

For dinner, treat yourselves to some authentic Roman pizza! Head to or for a casual, family-friendly atmosphere. Don’t forget to try the thin-crust Roman-style pizza!

Day 2: Vatican City & Gelato Galore

Morning: &

Start early and head to the . Book a family-friendly guided tour that includes the . The kids will be amazed by Michelangelo’s ceiling!
After the museums, visit . Climb to the dome for breathtaking views of the city. It’s a bit of a workout, but totally worth it!

Lunch: Vatican Area

Grab lunch at a nearby café. Try a panino (Italian sandwich) or a fresh salad. The Vatican area has some great spots for a quick bite.

Afternoon:

After lunch, walk to . This fortress has a fascinating history and offers great views of the Tiber River. Kids will enjoy exploring the castle and its ramparts.

Evening: Gelato Tasting

Head to for some of the best gelato in Rome. Let the kids pick their favorite flavors! Afterward, take a leisurely stroll along the Tiber River.

Dinner:

For dinner, make your way to the charming neighborhood of . Enjoy a family meal at a local trattoria. Try Saltimbocca alla Romana (veal with prosciutto) or a hearty Roman-style stew.

Day 3: Art, Culture & Local Markets

Morning:

Start your day at the . This art museum is home to incredible works by Caravaggio, Bernini, and Raphael. The gardens surrounding the gallery are perfect for a family stroll afterward.

Lunch: Picnic in the Gardens

Pack a picnic or grab some sandwiches from a local deli and enjoy lunch in the . There are plenty of spots to relax and let the kids run around.

Afternoon: & Cooking Class

Head to , a lively market where you can explore fresh produce, local cheeses, and more. It’s a great place to soak in the local culture!
If you’re up for it, consider booking a family-friendly cooking class in the afternoon. Learn how to make pasta or pizza together—it’s a fun way to bond and enjoy a delicious meal!

Evening: Farewell Dinner

For your last dinner in Rome, treat yourselves to a special meal at a restaurant with a view, like (with views of the ) or (if you’re feeling fancy). Enjoy a multi-course meal and toast to your Roman adventure!