
3 day itinerary for Rome
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I want to travel at a relaxed pace
Include parks and green spaces
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Itinerary
Rome is such a beautiful city, and it’s perfect for a family-friendly adventure. With its rich history, delicious food, and lovely parks, you’re in for a treat! Here’s a relaxed 3-day itinerary that balances sightseeing with some downtime in green spaces.
## Day 1: Ancient Rome and Relaxing in Parks
Morning: Colosseum & Roman Forum
- Start your day with a visit to the iconic Colosseum. It’s best to book your tickets in advance to skip the lines. Kids will love imagining the gladiators and the roaring crowds!
- After exploring the Colosseum, take a stroll through the Roman Forum. It’s a fascinating area filled with ancient ruins, and the kids can run around and explore.
Lunch: Picnic at Palatine Hill
- Grab some sandwiches or pizza from a nearby café and head to Palatine Hill. Find a nice spot to enjoy a picnic with a view of the Forum. The kids can roam around the gardens while you relax.
Afternoon: Circus Maximus & Orange Garden
- After lunch, walk over to the Circus Maximus, where chariot races used to take place. It’s a large open space where kids can run around.
- Then, head to the Giardino degli Aranci (Orange Garden). It’s a lovely park with stunning views of the city. The orange trees are a hit with kids, and it’s a great spot for family photos!
Evening: Trastevere Stroll
- Head to the charming neighborhood of Trastevere for dinner. The cobblestone streets are picturesque, and there are plenty of family-friendly restaurants. Try some classic Roman pasta dishes!
- After dinner, take a leisurely stroll through the neighborhood. The atmosphere is lively, and you might catch some street performers.
## Day 2: Vatican City and Nature
Morning: Vatican Museums & St. Peter’s Basilica
- Start your day early at the Vatican Museums. Again, booking tickets in advance is a must! The kids will be amazed by the art and the Sistine Chapel.
- After the museums, visit St. Peter’s Basilica. Climbing to the dome is an option if the kids are up for it; the views are breathtaking!
Lunch: Vatican Gardens
- Enjoy lunch at a nearby café or grab some gelato! Then, if you’re feeling adventurous, consider booking a tour of the Vatican Gardens. It’s a peaceful escape with beautiful greenery.
Afternoon: Villa Borghese
- Head to Villa Borghese, one of Rome’s largest parks. You can rent bikes or a family-friendly pedal boat on the little lake. There’s also a playground for the kids to enjoy!
- Don’t forget to visit the Borghese Gallery if you have time; it’s filled with stunning art, but check if the kids are up for it!
Evening: Pincio Terrace
- As the sun sets, make your way to the Pincio Terrace for a stunning view of the city. It’s a perfect spot for family photos!
- For dinner, find a cozy restaurant nearby. Try some Roman-style pizza or a classic gelato for dessert!
## Day 3: Exploring Neighborhoods and Parks
Morning: Campo de’ Fiori & Jewish Ghetto
- Start your day at Campo de’ Fiori, where you can explore the market and grab some fresh pastries for breakfast.
- Afterward, take a short walk to the Jewish Ghetto. It’s a fascinating area with a rich history. You can visit the Great Synagogue if you’re interested.
Lunch: Tiber Island
- Head to Tiber Island for lunch. There are some lovely spots to eat, and the island itself is a peaceful retreat in the middle of the river.
Afternoon: Testaccio Market & Park
- After lunch, visit the Testaccio Market. It’s a great place to sample local foods and snacks. The kids will love trying different treats!
- Then, take a stroll to Parco della Caffarella, a beautiful park with plenty of space for the kids to run around and explore. You might even spot some ancient ruins!
Evening: Sunset at the Spanish Steps
- End your trip at the Spanish Steps. It’s a lovely place to relax and enjoy the atmosphere. The kids can climb the steps, and you can enjoy some gelato from a nearby shop.
- For your final dinner, find a family-friendly restaurant nearby. Celebrate your Roman adventure with some delicious food!
And there you have it! A relaxed, family-friendly itinerary that balances history, culture, and plenty of green spaces. Enjoy your time in Rome! 🌟