3 day itinerary for Rome

Itinerary

Rome is such a beautiful city, rich in history and culture, and it’s perfect for families and older adults. Let’s create a delightful 3-day itinerary that balances sightseeing, relaxation, and some delicious Italian cuisine. Ready? Let’s dive in!

## Day 1: Ancient Rome and the Heart of the City

Morning: Colosseum and Roman Forum

• Start your day with a visit to the iconic Colosseum. It’s best to book a guided tour in advance to skip the lines. The kids will love hearing about the gladiators, and the older folks will appreciate the historical significance.
• After exploring the Colosseum, stroll over to the Roman Forum. It’s a short walk, and the ruins are fascinating! There are plenty of benches to rest if anyone needs a break.

Lunch: Trattoria near the Forum

• Grab lunch at a family-friendly trattoria nearby. Try some classic Roman dishes like Cacio e Pepe or Pasta alla Carbonara. Don’t forget to order a pizza for the kids!

Afternoon: Palatine Hill

• After lunch, head to Palatine Hill. It’s a lovely area with beautiful gardens and stunning views of the Forum and Circus Maximus. It’s a bit of a climb, but there are plenty of shaded spots to rest and enjoy the scenery.

Evening: Piazza Navona

• In the evening, make your way to Piazza Navona. This vibrant square is perfect for people-watching. The fountains are beautiful, and there are often street performers.
• Enjoy dinner at one of the outdoor restaurants. Try some gelato for dessert—it's a must!

## Day 2: Vatican City and Trastevere

Morning: Vatican Museums and St. Peter’s Basilica

• Start early with a visit to the Vatican Museums. Again, booking a guided tour is a great idea to avoid long lines. The Sistine Chapel is a highlight, and the kids will be amazed by the artwork!
• After the museums, head to St. Peter’s Basilica. The grandeur of the basilica is breathtaking, and the climb to the dome is optional. If anyone wants to skip it, they can enjoy the beautiful interior instead.

Lunch: Vatican Area

• Enjoy lunch at a nearby café. A light meal with paninis or salads will keep everyone energized for the afternoon.

Afternoon: Explore Trastevere

• After lunch, take a leisurely stroll to Trastevere, a charming neighborhood with cobblestone streets. It’s a great place to explore shops and local artisan boutiques.
• Visit the Basilica di Santa Maria in Trastevere, known for its stunning mosaics.

Evening: Dinner in Trastevere

• For dinner, find a family-friendly restaurant in Trastevere. The atmosphere is lively, and the food is delicious! Try some Roman-style artichokes if you’re feeling adventurous.

## Day 3: Parks, Piazzas, and Relaxation

Morning: Villa Borghese

• Start your day at Villa Borghese, a beautiful park perfect for a leisurely morning. You can rent a bike or a pedal boat on the lake, or simply enjoy a stroll through the gardens. There are plenty of shaded areas to relax.
• If anyone is interested in art, consider visiting the Borghese Gallery (book tickets in advance).

Lunch: Picnic in the Park

• Pack a picnic or grab some sandwiches from a nearby café to enjoy in the park. It’s a lovely way to relax and soak in the atmosphere.

Afternoon: Spanish Steps and Trevi Fountain

• After lunch, head to the Spanish Steps. It’s a great spot for photos, and there are plenty of benches to sit and enjoy the view.
• Then, make your way to the Trevi Fountain. Toss a coin in to ensure your return to Rome!

Evening: Farewell Dinner

• For your final dinner, choose a restaurant with a view of the fountain or a cozy spot in the city center. Celebrate your time in Rome with a delicious meal and perhaps a toast with some Italian wine!

Tips for a Smooth Trip:

• Transportation: Consider using public transport or taxis to minimize walking for older family members. The metro is quite convenient!
• Rest Breaks: Don’t hesitate to take breaks. Rome is best enjoyed at a leisurely pace, especially with family.
• Hydration: Keep everyone hydrated, especially if you’re visiting in warmer months. There are plenty of water fountains around the city.

I hope this itinerary helps you create wonderful memories in Rome! Enjoy your trip! 🍝✨