7 day itinerary for Rome

Itinerary

A week in Rome is a dream come true, and I’m excited to help you plan an unforgettable itinerary. Let’s dive into your 7-day adventure, filled with history, art, delicious food, and a sprinkle of gelato!

## Day 1: Arrival and Exploring Trastevere

Morning: Arrive in Rome! After checking into your hotel, take a moment to freshen up.

Afternoon: Head to Trastevere, a charming neighborhood known for its narrow cobblestone streets. Grab a leisurely lunch at a local trattoria. Try some classic Roman dishes like Cacio e Pepe or Carbonara!

Evening: Stroll around the beautiful Santa Maria in Trastevere church, then wander through the piazzas. For dinner, find a cozy spot and enjoy some authentic Italian pizza. Don’t forget to indulge in gelato for dessert!

## Day 2: Ancient Rome

Morning: Start your day at the Colosseum. Book a guided tour to skip the lines and learn about the gladiators and the history of this iconic structure.

Afternoon: After the Colosseum, walk over to the Roman Forum and Palatine Hill. Explore the ruins and imagine life in ancient Rome.

Evening: Head to the Capitoline Hill for stunning views of the Forum at sunset. For dinner, try a restaurant in the Monti district, known for its trendy vibe and delicious food.

## Day 3: Vatican City

Morning: Visit the Vatican Museums. Make sure to book your tickets in advance! Marvel at the Sistine Chapel and the stunning art collections.

Afternoon: After the museums, visit St. Peter’s Basilica. Climb to the dome for breathtaking views of the city.

Evening: Enjoy dinner in the Vatican area. Try some Roman-style artichokes or saltimbocca. If you’re up for it, take a leisurely evening stroll along the Tiber River.

## Day 4: Baroque Rome

Morning: Start your day at the Spanish Steps. Climb to the top for a lovely view, then head to the nearby Trinità dei Monti church.

Afternoon: Visit the Trevi Fountain. Don’t forget to toss a coin over your shoulder to ensure your return to Rome! Afterward, explore the Pantheon, one of the best-preserved ancient buildings.

Evening: Enjoy dinner in the lively Piazza Navona area. Try some local pasta dishes and soak in the vibrant atmosphere.

## Day 5: Day Trip to Tivoli

Morning: Take a day trip to Tivoli, just a short train ride from Rome. Visit Villa d’Este, famous for its stunning gardens and fountains.

Afternoon: Explore Hadrian’s Villa, a vast Roman archaeological complex.

Evening: Return to Rome and enjoy a relaxed dinner. Perhaps try a wine bar for some local wines and small plates.

## Day 6: Art and Culture

Morning: Visit the Galleria Borghese in the beautiful Borghese Gardens. Make sure to book your tickets in advance to see masterpieces by Caravaggio and Bernini.

Afternoon: Spend some time wandering through the gardens, then head to the nearby Via Veneto for a leisurely lunch.

Evening: Explore the vibrant neighborhood of Testaccio, known for its authentic Roman cuisine. Try some Roman-style fried snacks (supplì) and finish off with a gelato.

## Day 7: Shopping and Departure

Morning: Spend your last day shopping! Head to Via del Corso for some retail therapy. Don’t forget to check out the boutiques in the surrounding streets.

Afternoon: Enjoy a leisurely lunch at a café, soaking in the last moments of your Roman adventure.

Evening: Depending on your flight time, you might have a chance for one last stroll through your favorite spots or a final gelato before heading to the airport.

Tips:

• Transportation: Rome is best explored on foot, but public transport (buses and metro) is also convenient.
• Reservations: For popular attractions, make reservations in advance to avoid long lines.
• Local Etiquette: Remember to say “Grazie” and “Prego” – the locals will appreciate it!

I hope this itinerary helps you make the most of your week in Rome! Enjoy every moment, and don’t forget to take lots of pictures! 🍝🇮🇹✨