7 day itinerary
Rome
Personalized with:Vatican, naples, pompei, sorentoTraveling with my dadAug 30 to sep 5Culture history and good foodUse free first sunday things in rome
Itinerary
A week in Rome with your dad sounds like an incredible adventure filled with culture, history, and delicious food. Let’s dive into an ideal itinerary that incorporates the Vatican, Naples, , and Sorrento, while also taking advantage of the free first Sunday in Rome. Here we go!
Day 1: Arrival in Rome (August 30)
- Morning: Arrive in Rome! Check into your hotel and freshen up. If you’re feeling up to it, grab a quick espresso and cornetto at a local café.
- Afternoon: Head to the and . You can book a guided tour to really soak in the history. The is a must-see, and the Forum gives you a glimpse into ancient Roman life.
- Evening: Enjoy dinner in the neighborhood. Try a classic Roman dish like Cacio e Pepe at a local trattoria. Stroll through the charming streets afterward!
Day 2: Vatican City (August 31)
- Morning: Start your day early with a visit to the . Make sure to see the and . If you can, book a skip-the-line ticket to save time.
- Afternoon: After lunch, take a leisurely stroll through . Don’t forget to climb to the dome of for breathtaking views of the city!
- Evening: Enjoy dinner in the Prati district. Try some Roman-style pizza at a local pizzeria.
Day 3: Free First Sunday in Rome (September 1)
- Morning: Since it’s the first Sunday of the month, many museums are free! Head to the (make sure to reserve your spot in advance) to see stunning art by Caravaggio and Bernini.
- Afternoon: Spend some time in the . Rent a bike or just stroll around and enjoy the beautiful scenery.
- Evening: Head to for dinner. The square is lively, and you can enjoy some gelato while soaking in the atmosphere.
Day 4: Day Trip to Naples and (September 2)
- Morning: Take an early train to Naples (about 1 hour). Start with a visit to . Explore the ruins and imagine life in this ancient city.
- Afternoon: After , head back to Naples and indulge in the city’s famous pizza at or .
- Evening: If time allows, take a quick stroll along the before heading back to Rome. Enjoy a late dinner back in Rome, perhaps in the area.
Day 5: Day Trip to Sorrento (September 3)
- Morning: Take a train to Sorrento (about 1.5 hours). Once you arrive, explore the charming streets and enjoy the stunning views of the Bay of Naples.
- Afternoon: Have lunch at a local trattoria and try some fresh seafood. Afterward, you can visit the or take a short hike along the cliffs for breathtaking views.
- Evening: Enjoy a leisurely dinner in Sorrento, perhaps trying the local specialty, gnocchi alla Sorrentina. Head back to Rome afterward.
Day 6: Explore Rome’s Hidden Gems (September 4)
- Morning: Visit the Appian Way (Via Appia Antica) and explore the ancient ruins and catacombs. Rent a bike for a fun way to see the area.
- Afternoon: Head to the Testaccio neighborhood for lunch. This area is known for its authentic Roman cuisine. Try Coda alla Vaccinara (oxtail stew) if you’re feeling adventurous!
- Evening: Visit the and toss a coin in for good luck. Enjoy dinner nearby, and don’t forget to grab some gelato for dessert!
Day 7: Last Day in Rome (September 5)
- Morning: Spend your last morning visiting any sites you may have missed, like the or .
- Afternoon: Enjoy a leisurely lunch at a café, soaking in the last moments of your Roman adventure.
- Evening: Depending on your flight time, you might have a chance for some last-minute shopping or a final stroll through the city. Head to the airport with a heart full of memories and a stomach full of delicious food!
Tips:
- Make sure to wear comfortable shoes; you’ll be doing a lot of walking!
- Keep an eye on the weather, as August can be quite warm. Stay hydrated!
- Don’t hesitate to ask locals for food recommendations; they often know the best spots!
I hope this itinerary helps you and your dad have an unforgettable week in Rome! Enjoy every moment! 🍝✈️