17 day itinerary for Rosas

Itinerary

A 17-day itinerary in Rosas, Spain, sounds like a fantastic adventure! Rosas is a beautiful coastal town on the Costa Brava, known for its stunning beaches, rich history, and vibrant culture. I’ll make sure to keep it family-friendly, wheelchair accessible, and at a relaxed pace. Let’s dive in!

## Day 1: Arrival in Rosas

• Morning: Arrive in Rosas and check into your family-friendly hotel or apartment. Look for places with wheelchair access.
• Afternoon: Take a leisurely stroll along the promenade. Enjoy the sea breeze and grab a light lunch at a beachfront café.
• Evening: Have dinner at a local restaurant. Try some traditional Catalan dishes like “pa amb tomàquet” (bread with tomato) and fresh seafood.

## Day 2: Explore the Beaches

• Morning: Head to Playa de la Punta, which has wheelchair access. Spend some time building sandcastles or just relaxing by the sea.
• Afternoon: Enjoy a picnic lunch on the beach. Bring along some snacks and drinks.
• Evening: Visit a local ice cream shop for a sweet treat and enjoy the sunset.

## Day 3: Visit the Citadel of Rosas

• Morning: Explore the historical Citadel of Rosas. The paths are mostly accessible, and you can learn about the town’s history.
• Afternoon: Have lunch at a nearby café. Afterward, visit the nearby Museu de la Ciutadella for some cultural enrichment.
• Evening: Dinner at a family-friendly restaurant with outdoor seating.

## Day 4: Day Trip to Cadaqués

• Morning: Take a short drive or accessible bus to Cadaqués, a charming village. Explore the picturesque streets.
• Afternoon: Have lunch at a seaside restaurant. Visit the Salvador Dalí House Museum (check accessibility in advance).
• Evening: Return to Rosas and enjoy a quiet dinner.

## Day 5: Nature Day at Cap de Creus

• Morning: Visit Cap de Creus Natural Park. There are accessible trails for a family-friendly hike.
• Afternoon: Pack a picnic to enjoy in the park. Look for scenic spots to relax.
• Evening: Return to Rosas and have dinner at a local pizzeria.

## Day 6: Water Sports Day

• Morning: Try some family-friendly water sports like paddleboarding or kayaking. Look for accessible options.
• Afternoon: Have lunch at a beachside restaurant. Spend the afternoon relaxing on the beach.
• Evening: Enjoy a casual dinner and perhaps catch a local music performance.

## Day 7: Visit the Ruins of Empúries

• Morning: Take a trip to the ancient ruins of Empúries. The site is mostly accessible and offers a fascinating glimpse into history.
• Afternoon: Have lunch at a nearby café. Spend some time at the beach nearby.
• Evening: Return to Rosas for dinner.

## Day 8: Relaxation Day

• Morning: Enjoy a leisurely breakfast at your accommodation. Spend the morning at the beach.
• Afternoon: Visit a local market for some shopping and snacks.
• Evening: Have a family dinner at a restaurant with a kids’ menu.

## Day 9: Explore Figueres

• Morning: Take a day trip to Figueres to visit the Dalí Theatre-Museum. Check for accessibility options.
• Afternoon: Have lunch in Figueres and explore the town a bit.
• Evening: Return to Rosas for a relaxed dinner.

## Day 10: Family Fun at Aquabrava

• Morning: Spend the day at Aquabrava Water Park. It’s family-friendly and has accessible facilities.
• Afternoon: Enjoy lunch at the park. Continue enjoying the rides and attractions.
• Evening: Return to Rosas and have a casual dinner.

## Day 11: Cultural Day in Rosas

• Morning: Visit the local market for fresh produce and local crafts.
• Afternoon: Have lunch at a café. Visit the Church of Santa Maria, which is accessible.
• Evening: Enjoy a family dinner and perhaps a movie night at your accommodation.

## Day 12: Day Trip to Girona

• Morning: Take a trip to Girona. Explore the historic Jewish Quarter and the beautiful cathedral (check accessibility).
• Afternoon: Have lunch in Girona and stroll along the Onyar River.
• Evening: Return to Rosas for dinner.

## Day 13: Beach Day at Playa de Canyelles

• Morning: Head to Playa de Canyelles, known for its calm waters. It’s accessible and great for families.
• Afternoon: Enjoy a beach picnic. Spend the afternoon swimming and relaxing.
• Evening: Dinner at a beachside restaurant.

## Day 14: Visit to the Butterfly Park

• Morning: Visit the Butterfly Park in Empuriabrava. It’s a unique experience and accessible.
• Afternoon: Have lunch in Empuriabrava and explore the canals.
• Evening: Return to Rosas for dinner.

## Day 15: Leisure Day

• Morning: Enjoy a leisurely breakfast and relax at your accommodation.
• Afternoon: Spend the day at the beach or pool.
• Evening: Have a farewell dinner at a nice restaurant.

## Day 16: Last-Minute Shopping and Relaxation

• Morning: Visit local shops for souvenirs and last-minute gifts.
• Afternoon: Enjoy a final lunch at your favorite spot.
• Evening: Have a relaxed dinner and reflect on your trip.

## Day 17: Departure

• Morning: Enjoy a leisurely breakfast and pack up.
• Afternoon: Check out and head to the airport or your next destination.

This itinerary balances relaxation with exploration, ensuring that you and your family can enjoy all that Rosas has to offer at a comfortable pace. Don’t forget to check accessibility options in advance for specific attractions, and most importantly, have fun! Safe travels! 🌊🏖️