Itinerary for 7 day trip to Sardaigne

Sardinia is a fantastic destination for families, with its stunning beaches, charming towns, and delicious food. Here’s a fun and family-friendly 7-day itinerary that balances relaxation, exploration, and adventure. Let’s dive in!

Day 1: Arrival in

Morning: Arrive in , the capital of Sardinia. Settle into your family-friendly accommodation. Look for places with amenities for kids, like a pool or playground.

Afternoon: Head to , a long stretch of sandy beach perfect for little ones to play. There are shallow waters, and you can rent umbrellas and sunbeds. Enjoy a leisurely lunch at one of the beachside cafes.

Evening: Stroll through the historic district of . The narrow streets are stroller-friendly, and you can visit the for stunning views of the city. Grab dinner at a family-friendly restaurant, perhaps trying some local pasta dishes.

Day 2: Day Trip to

Morning: After breakfast, take a short drive (about 40 minutes) to the ancient ruins of . The site is fascinating for adults and has plenty of open space for kids to explore.

Afternoon: Enjoy a picnic lunch at the beach nearby. The beach at is beautiful and has shallow waters, perfect for kids to splash around.

Evening: Return to and have dinner at a pizzeria. Kids love pizza, and there are plenty of options to choose from!

Day 3: Costa Rei

Morning: Drive to Costa Rei (about an hour from ). This area is known for its stunning beaches. Spend the morning at , where the sand is soft and the water is calm.

Afternoon: Have lunch at a beachside restaurant. Afterward, let the kids build sandcastles or take a dip in the sea.

Evening: Head back to your accommodation and enjoy a relaxed dinner. If the kids are up for it, take a sunset walk along the beach.

Day 4: Oristano and Sinis Peninsula

Morning: Drive to Oristano (about 1.5 hours). Visit the Sinis Peninsula, where you can explore the beautiful beaches like , known for its unique quartz sand.

Afternoon: Have a picnic lunch on the beach. The shallow waters are great for kids, and you can spend the afternoon swimming and playing.

Evening: On your way back, stop in Oristano for dinner. Try some local seafood dishes, and don’t forget to sample some gelato for dessert!

Day 5:

Morning: Head to (about 2.5 hours from Oristano). This charming town has a Catalan influence and is known for its beautiful coastline.

Afternoon: Explore the old town, where you can wander the cobblestone streets. Have lunch at a family-friendly restaurant. Afterward, visit the nearby beaches like Maria Pia, which has shallow waters and is great for kids.

Evening: Enjoy dinner in , perhaps trying some local specialties like “fregola” (a type of pasta).

Day 6: and

Morning: Take a short drive to . If your kids are up for it, you can hike the stairs (about 650 steps) to the top for breathtaking views. If not, just enjoy the scenery from the bottom.

Afternoon: Visit , a stunning sea cave. You can take a boat tour from the nearby port, which is usually a hit with kids.

Evening: Return to for dinner. Consider a restaurant with a view of the sunset over the sea.

Day 7: Return to

Morning: Start your journey back to (about 2.5 hours). Depending on your flight time, you might have a chance to stop at a few places along the way.

Afternoon: If time allows, visit the , where you can see flamingos and other wildlife. It’s a lovely spot for a family walk.

Evening: Enjoy a farewell dinner in , reminiscing about your wonderful week in Sardinia.

Tips for Traveling with Young Children:

Pack Snacks: Always have snacks and water on hand for the little ones.
Flexible Schedule: Be prepared to adjust your plans based on the kids’ moods and energy levels.
Rest Time: Don’t forget to schedule some downtime for naps or relaxation, especially after busy days.

I hope this itinerary helps you create wonderful memories in Sardinia with your family! Enjoy your trip! 🌊🏖️✨