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Sardinia (or Sardaigne, as the locals call it) is a stunning destination with beautiful beaches, rich history, and delicious cuisine. Here’s a fun and family-friendly 7-day itinerary that balances relaxation, adventure, and cultural experiences. Let’s dive in!
Morning: Arrive in Cagliari, the capital of Sardinia. Check into your family-friendly hotel or rental. A great option is the T Hotel, which has spacious rooms and is centrally located.
Afternoon: After settling in, head to the historic district of Castello. Explore the narrow streets, visit the Cagliari Cathedral, and enjoy the panoramic views from the Bastione di Saint Remy.
Evening: Have dinner at a local trattoria. Try some traditional Sardinian dishes like “culurgiones” (stuffed pasta) or “porceddu” (roast suckling pig).
Morning: After breakfast, take a short drive to Poetto Beach. It’s a long stretch of sandy beach perfect for families. You can rent umbrellas and sunbeds, and there are shallow areas for kids to play.
Afternoon: Enjoy a picnic lunch on the beach. Afterward, consider renting bikes to ride along the promenade or take a dip in the crystal-clear waters.
Evening: Head back to Cagliari and enjoy a casual dinner at a pizzeria. Kids will love the variety of toppings!
Morning: Drive to the ancient ruins of Nora, about 40 minutes from Cagliari. Explore the archaeological site, which includes Roman mosaics and a beautiful view of the sea.
Afternoon: After your exploration, head to the nearby beach of Nora for some relaxation. Pack a lunch or grab something from a local café.
Evening: Return to Cagliari and enjoy a family dinner at a restaurant that offers a kids’ menu.
Morning: Depart for Oristano (about 1.5 hours from Cagliari). Visit the charming town and check out the Cathedral of Santa Maria Assunta.
Afternoon: Head to the Sinis Peninsula, where you can visit the stunning beaches of Is Arutas, known for its unique quartz sand. It’s a great spot for kids to play and explore.
Evening: Enjoy dinner in the nearby town of Cabras, where you can try local seafood dishes.
Morning: Drive to Alghero (about 2.5 hours from Oristano). This charming coastal town has a Catalan influence and beautiful architecture.
Afternoon: Explore the old town, visit the Alghero Cathedral, and take a stroll along the sea walls. Don’t forget to stop by a gelateria for a sweet treat!
Evening: Have dinner at a family-friendly restaurant in Alghero. Try the local pasta dishes and, if you’re feeling adventurous, some fresh seafood.
Morning: Take a short drive to Capo Caccia. Hike the stairs (about 650 steps) to the top for breathtaking views. If your family is up for it, you can also take a boat tour to Neptune's Grotto, a stunning sea cave.
Afternoon: After your adventure, relax at one of the nearby beaches, like Spiaggia di Maria Pia, which is great for families.
Evening: Return to Alghero for dinner. Enjoy a leisurely meal and perhaps a stroll through the town’s lively streets.
Morning: Head back to Cagliari (about 2.5 hours). If time allows, stop at the beautiful beaches along the way, like Spiaggia di Chia, known for its turquoise waters.
Afternoon: Once in Cagliari, visit the Roman Amphitheatre and the Botanical Garden for a relaxing afternoon.
Evening: For your last dinner in Sardinia, treat yourselves to a nice restaurant with a view. Celebrate your family adventure with some delicious local wine and dessert!
I hope this itinerary helps you create wonderful memories in Sardinia! Enjoy your trip! 🌊🏖️🍝
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