7 day itinerary for Sardegna

Itinerary

Sardegna (Sardinia) is a stunning destination with beautiful beaches, charming towns, and delicious food. With a focus on budget-friendly options and gorgeous seaside experiences, here’s a delightful 7-day itinerary for you. Let’s dive in!

## Day 1: Arrival in Cagliari

Morning: Arrive in Cagliari, the capital of Sardinia. Check into a budget-friendly accommodation like a hostel or a guesthouse.

Afternoon: Explore the historic Castello district. Wander through the narrow streets, visit the Cagliari Cathedral, and enjoy the panoramic views from the Bastione di Saint Remy.

Evening: Grab a bite at a local trattoria. Try some traditional Sardinian dishes like “malloreddus” (Sardinian gnocchi) or “porceddu” (roast suckling pig).

## Day 2: Poetto Beach and Villasimius

Morning: Head to Poetto Beach, a long stretch of sandy beach just a short bus ride from the city. Relax, swim, and soak up the sun.

Afternoon: Take a bus to Villasimius (check for budget-friendly options). Explore the beautiful beaches like Spiaggia del Riso and Spiaggia di Simius.

Evening: Enjoy a sunset at the beach and have dinner at a seaside restaurant. Look for local seafood specials!

## Day 3: Costa Rei

Morning: Travel to Costa Rei, known for its stunning beaches. You can take a bus or rent a bike to explore the area.

Afternoon: Spend the day at Spiaggia di Costa Rei, where the turquoise waters and soft sand will make you feel like you’re in paradise. Pack a picnic to save on lunch!

Evening: Return to your accommodation and enjoy a casual dinner at a local pizzeria. Sardinia has some fantastic pizzas!

## Day 4: Oristano and Sinis Peninsula

Morning: Head to Oristano, a charming town. Visit the local market if it’s open, and grab some fresh produce or snacks.

Afternoon: Explore the Sinis Peninsula. Visit the stunning beaches of Is Arutas, known for its unique quartz sand. It’s a great spot for swimming and sunbathing.

Evening: Have dinner in Oristano. Look for a local osteria for a cozy atmosphere and affordable prices.

## Day 5: Alghero

Morning: Travel to Alghero, a beautiful coastal town with Catalan influences. Check into a budget-friendly accommodation.

Afternoon: Stroll through the old town, visit the Alghero Cathedral, and enjoy the views from the city walls. Don’t miss the nearby beaches like Spiaggia di Maria Pia.

Evening: Try some local specialties like “fregola” (Sardinian pasta) at a local restaurant.

## Day 6: Capo Caccia and Neptune's Grotto

Morning: Take a trip to Capo Caccia. You can hike to the top for breathtaking views or take a boat tour to Neptune's Grotto, a stunning sea cave.

Afternoon: Spend some time at the nearby beaches or relax at a café with a view.

Evening: Return to Alghero and enjoy a leisurely dinner. Look for places with outdoor seating to enjoy the lovely evening atmosphere.

## Day 7: Return to Cagliari

Morning: Head back to Cagliari. If you have time, visit the Roman Amphitheatre or the Botanical Garden.

Afternoon: Spend your last afternoon at a beach close to Cagliari, like Calamosca or Poetto if you want to revisit.

Evening: Enjoy a farewell dinner in Cagliari. Treat yourself to some gelato for dessert and reflect on your wonderful week in Sardinia!

Tips for Budget Travel:

• Use public transportation whenever possible; buses are quite affordable.
• Look for local markets for fresh and inexpensive meals.
• Consider staying in hostels or guesthouses to save on accommodation.
• Enjoy the natural beauty of Sardinia, as many beaches and hiking trails are free!

I hope this itinerary helps you have an amazing time in Sardegna! Enjoy the sun, sea, and all the delicious food! 🌊🍝🌞