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Sardinia

6 day itinerary for Sardinia

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Make it family friendly

Makes it wheelchair friendly

Very adventurous

Travel quick

Views and some relaxing

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Itinerary

Sardinia is a stunning destination with a mix of adventure, relaxation, and breathtaking views, making it perfect for a family trip. Here’s a 6-day itinerary that’s family-friendly, wheelchair accessible, and packed with adventure while allowing for some downtime to soak in the beauty of the island.

## Day 1: Arrival in Cagliari

Morning:

  • Arrive at Cagliari Elmas Airport. Rent a wheelchair-accessible vehicle for easy travel around the island.
  • Check into a family-friendly hotel in Cagliari, such as the T Hotel, which offers accessible rooms.

Afternoon:

  • Head to the historic district of Castello. Explore the narrow streets, and don’t miss the panoramic views from the Bastione di Saint Remy. The area is mostly accessible, and the views are stunning!

Evening:

  • Enjoy a family dinner at a local trattoria. Try some traditional Sardinian dishes like “culurgiones” (stuffed pasta) or “porceddu” (roast suckling pig).

## Day 2: Explore the Beaches of Chia

Morning:

  • After breakfast, drive to Chia (about 1 hour from Cagliari). The beaches here are beautiful and family-friendly.
  • Visit Su Giudeu Beach, which has wheelchair access and shallow waters, perfect for kids.

Afternoon:

  • Have a picnic lunch on the beach. Bring along some local cheeses, bread, and fruits from a nearby market.
  • Spend the afternoon relaxing on the beach or exploring the nearby dunes. If you’re feeling adventurous, rent a beach wheelchair for easier access to the sand.

Evening:

  • Head back to Cagliari and enjoy a leisurely dinner at a seaside restaurant, watching the sunset over the Mediterranean.

## Day 3: Adventure in the Gennargentu National Park

Morning:

  • Drive to Gennargentu National Park (about 2 hours from Cagliari). The park is known for its stunning landscapes and diverse wildlife.
  • Start with a visit to the accessible visitor center to learn about the park and its trails.

Afternoon:

  • Take a family-friendly guided tour that includes a scenic drive through the park. Look for accessible trails for a short hike, such as the one leading to the beautiful Lago di Gusana.
  • Enjoy a packed lunch amidst nature, surrounded by breathtaking views.

Evening:

  • Return to Cagliari for dinner. Try a pizzeria for a casual family meal.

## Day 4: Oristano and the Sinis Peninsula

Morning:

  • Depart for Oristano (about 1.5 hours from Cagliari). Visit the ancient ruins of Tharros, which has some accessible paths.
  • Explore the archaeological site and enjoy the views of the coastline.

Afternoon:

  • Head to the nearby beaches of the Sinis Peninsula, like Is Arutas, known for its unique quartz sand. The beach is accessible, and you can rent beach wheelchairs here too.
  • Have lunch at a beachside café, sampling fresh seafood.

Evening:

  • Drive back to Cagliari and enjoy a relaxed dinner at a family-friendly restaurant.

## Day 5: La Maddalena Archipelago

Morning:

  • Take an early ferry from Palau to La Maddalena (about 3 hours from Cagliari to Palau). The ferry is accessible, and the views during the ride are spectacular!
  • Once on La Maddalena, visit the town and explore its charming streets.

Afternoon:

  • Enjoy a boat tour of the archipelago, which can be arranged to accommodate wheelchairs. Swim in the crystal-clear waters and enjoy a picnic lunch on one of the beautiful islands.
  • Relax on the beach or explore the accessible trails on Caprera Island.

Evening:

  • Return to La Maddalena town for dinner. Try some local specialties, like “fregola” (Sardinian pasta).

## Day 6: Relaxation and Departure

Morning:

  • Spend your last morning in Sardinia at Poetto Beach in Cagliari. The beach is accessible and has facilities for families.
  • Enjoy a leisurely breakfast at a beach café, soaking in the sun and the sea breeze.

Afternoon:

  • Take a stroll along the promenade, where you can find shops and local artisans. Pick up some souvenirs!
  • Depending on your flight time, you can visit the Roman Amphitheater in Cagliari, which has accessible paths.

Evening:

  • Head to the airport for your departure, filled with wonderful memories of your Sardinian adventure!

Tips:

  • Always check accessibility options in advance, especially for activities and accommodations.
  • Consider bringing a lightweight wheelchair or beach wheelchair for easier mobility on sandy areas.
  • Don’t forget sunscreen, hats, and plenty of water, especially during outdoor activities!

Enjoy your adventure in Sardinia! It’s a beautiful island with so much to offer for families looking for fun and relaxation. 🌊🏖️

Places of interest

Cagliari Elmas Airport Sardinia

Cagliari Elmas Airport

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T Hotel Sardinia

T Hotel

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Castello district Sardinia

Castello district

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Bastione di Saint Remy Sardinia

Bastione di Saint Remy

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Su Giudeu Beach Sardinia

Su Giudeu Beach

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Gennargentu National Park Sardinia

Gennargentu National Park

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Lago di Gusana Sardinia

Lago di Gusana

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Tharros archaeological site Sardinia

Tharros archaeological site

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Is Arutas beach Sardinia

Is Arutas beach

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La Maddalena Archipelago Sardinia

La Maddalena Archipelago

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Caprera Island Sardinia

Caprera Island

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Poetto Beach Sardinia

Poetto Beach

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Roman Amphitheater Sardinia

Roman Amphitheater

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