Itinerary for 7 day trip to Sardinia

Sardinia is a stunning destination with its beautiful beaches, charming towns, and delicious cuisine. Here’s a fun and romantic 7-day itinerary for you and your boyfriend to explore this gorgeous island together. Let’s dive in!

Day 1: Arrival in

Morning: Arrive in , the capital of Sardinia. Check into your hotel and freshen up.

Afternoon: Head out to explore the historic . Wander through the narrow streets, visit the , and enjoy the panoramic views from the .

Evening: Have dinner at a local trattoria. Try some traditional Sardinian dishes like “malloreddus” (Sardinian gnocchi) and “porceddu” (roast suckling pig).

Day 2: Beach Day

Morning: After breakfast, take a scenic drive to (about an hour from ).

Afternoon: Spend the day at or , two of the most beautiful beaches in Sardinia. Relax on the soft sand, swim in the crystal-clear waters, and maybe even try some water sports like snorkeling or paddleboarding.

Evening: Enjoy a romantic beachside dinner at a seafood restaurant, watching the sunset over the Mediterranean.

Day 3: and Surroundings

Morning: Head to , another stunning beach area. Spend some time at the beach, soaking up the sun.

Afternoon: Explore the nearby for some hiking. The views from the cliffs are breathtaking, and it’s a great way to enjoy nature together.

Evening: Return to for dinner. Try some local seafood pasta and enjoy the laid-back atmosphere.

Day 4: and

Morning: Drive to (about 1.5 hours from ). Visit the charming town and check out the .

Afternoon: Head to the . Visit the ancient ruins of and then relax at the stunning beaches of , known for its unique quartz sand.

Evening: Have dinner in a local restaurant in , sampling some of the region’s wines and cheeses.

Day 5: and the Coral Coast

Morning: Depart for (about 2 hours from ). This charming Catalan-influenced town is full of history and beautiful architecture.

Afternoon: Explore the old town, visit the , and stroll along the city walls. Don’t forget to check out the local shops for some coral jewelry!

Evening: Enjoy dinner at a seaside restaurant, savoring fresh seafood and perhaps a glass of ’s famous wine, “Vermentino.”

Day 6: and

Morning: Take a short drive to . Hike the stairs (about 650 steps) to the top for stunning views of the coastline.

Afternoon: Visit Neptune’s Grotto, a beautiful sea cave accessible by boat or by a scenic staircase. Explore the cave and marvel at the stalactites and stalagmites.

Evening: Return to for dinner. Try the local specialty, “fregola,” a type of pasta, and enjoy a romantic evening stroll along the waterfront.

Day 7: Return to

Morning: Head back to (about 2.5 hours from ).

Afternoon: Spend your last afternoon shopping for souvenirs in the or visiting the for a final dip in the sea.

Evening: For your last dinner, choose a nice restaurant with a view. Celebrate your trip with a delicious meal and perhaps a toast with some local limoncello!

Bonus Tips:

Transportation: Renting a car is the best way to explore Sardinia at your own pace.
Local Delicacies: Don’t miss trying “seadas” (a sweet cheese pastry) and “pane carasau” (traditional Sardinian flatbread).
Relax: Make sure to take some time to just relax and enjoy each other’s company amidst the beautiful scenery.

I hope you both have an amazing time in Sardinia! It’s a perfect blend of adventure, relaxation, and romance. Enjoy every moment! 🌊❤️