Itinerary for 7 day trip to Shanghai

Shanghai is a vibrant city that beautifully blends modernity with tradition, and there are plenty of parks and green spaces to enjoy at a relaxed pace. Here’s a delightful 7-day itinerary that allows you to soak in the sights, sounds, and serenity of this amazing city.

Day 1: Arrival and

Morning: Arrive in Shanghai and check into your hotel. Take some time to settle in and refresh.

Afternoon: Head to , the iconic waterfront area. Stroll along the promenade and take in the stunning views of the Pudong skyline.

Evening: Enjoy dinner at one of the restaurants along . You can find a variety of cuisines, but I recommend trying some local Shanghainese dishes. After dinner, take a leisurely walk to see the skyline illuminated at night.

Day 2: and

Morning: Visit , a classical Chinese garden filled with beautiful pavilions, rockeries, and ponds. Take your time wandering through the lush greenery.

Afternoon: Explore the surrounding , where you can find traditional architecture and local shops. Grab lunch at a nearby dumpling shop—try the famous soup dumplings!

Evening: Head to the nearby area for some evening snacks and shopping. The atmosphere is lively, and you can enjoy some street food.

Day 3: and

Morning: Start your day at the in . The museum is free and has an impressive collection of ancient Chinese art.

Afternoon: After your museum visit, take a leisurely stroll through , which is right next door. It’s a lovely green space where you can relax and people-watch.

Evening: For dinner, explore the nearby , one of the world’s busiest shopping streets. You can find plenty of dining options here, from casual eateries to upscale restaurants.

Day 4: and

Morning: Visit , a beautiful Buddhist temple that offers a peaceful atmosphere amidst the bustling city.

Afternoon: After exploring the temple, head to , which is just a short walk away. Enjoy a leisurely walk or find a quiet spot to relax with a book.

Evening: Treat yourself to a nice dinner in the Jing’an district. There are many trendy restaurants and cafes to choose from.

Day 5:

Morning: Spend the day at the . It’s a bit further out, but the lush landscapes and diverse plant species make it worth the trip.

Afternoon: Pack a picnic lunch to enjoy in the garden or grab a bite at the café on-site. Spend the afternoon exploring the various themed gardens and greenhouses.

Evening: Return to the city and have a relaxed dinner at a local restaurant. You might want to try some hot pot for a fun dining experience!

Day 6: and

Morning: Start your day at , a charming park with a French influence. It’s a great place to see locals practicing tai chi or playing chess.

Afternoon: After enjoying the park, head to , an artsy neighborhood filled with narrow alleyways, boutiques, and cafes. Explore the shops and maybe pick up a unique souvenir.

Evening: Enjoy dinner in , where you can find a variety of international and local cuisines. The atmosphere is vibrant, especially in the evening.

Day 7: Relaxation and Departure

Morning: Spend your last morning at , the largest park in Shanghai. Rent a bike or simply stroll through the beautiful landscapes and lakes.

Afternoon: Depending on your flight time, you can either have a leisurely lunch in the park or head back to your hotel to pack. If time allows, consider visiting the for a final panoramic view of the city.

Evening: Depart from Shanghai, taking with you wonderful memories of this dynamic city!

Feel free to adjust any of the days based on your interests or pace. Shanghai has so much to offer, and this itinerary allows you to enjoy it without feeling rushed. Have a fantastic trip! 🌏✈️🌿