Itinerary for 7 day trip to Sofia

Absolutely, I'd love to help you plan your 7-day trip to Sofia with some exciting field trips included! Here's a fun and diverse itinerary for you:

Day 1: Arrival in Sofia

Arrive in Sofia and check into your accommodation.
Take a leisurely stroll around the city center to get your bearings.
Visit the iconic and enjoy a traditional Bulgarian dinner at a local restaurant.

Day 2: Sofia City Tour

Start your day with a guided walking tour of Sofia's main attractions, including the , , and the .
Visit the to learn about Bulgaria's rich past.
In the afternoon, explore for some shopping and dining.

Day 3: Field Trip

Take a day trip to the stunning , a UNESCO World Heritage Site located in the Rila Mountains.
Explore the monastery complex, admire the beautiful frescoes, and enjoy the peaceful surroundings.
On the way back to Sofia, stop at the , another UNESCO site known for its medieval frescoes.

Day 4: Hike

Spend the day hiking in , located just outside Sofia.
Choose a trail that suits your fitness level and enjoy the beautiful nature and panoramic views of the city.
You can also visit the or go horseback riding in the area.

Day 5: Day Trip

Take a day trip to , Bulgaria's second-largest city and European Capital of Culture in 2019.
Explore the charming Old Town, visit the , and stroll along the cobblestone streets lined with colorful houses.
Don't miss the , known for its vibrant art scene and trendy cafes.

Day 6: Sofia Food and Wine Tour

Indulge in a food and wine tour of Sofia, sampling traditional Bulgarian dishes and wines at local eateries and markets.
Visit the for fresh produce and local delicacies.
End the day with a wine tasting session at a cozy wine bar in the city center.

Day 7: Relaxation and Departure

Spend your last day in Sofia relaxing at a spa or exploring any sites you may have missed.
Enjoy a farewell dinner at a traditional Bulgarian restaurant before heading to the airport for your departure.

I hope this itinerary gives you a good mix of cultural experiences, outdoor adventures, and relaxation during your week in Sofia. Have a fantastic trip!