
7 day itinerary for Spain
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Itinerary
Spain is a fantastic destination, especially if you’re looking for sun, sand, and a taste of local culture. Since you want to be near Cadiz and enjoy the beach life while avoiding the tourist traps, I suggest you base yourself in the charming town of Conil de la Frontera. It’s a lovely spot with beautiful beaches, delicious chiringuitos (beach bars), and a more laid-back vibe. Here’s a fun-filled 7-day itinerary for you:
- Morning: Arrive in Conil and check into your accommodation. There are plenty of cozy hotels and charming guesthouses near the beach.
- Afternoon: Head to Playa de los Bateles, a stunning beach with golden sands. Grab a sunbed and soak up the sun!
- Evening: Stroll through the town and find a local chiringuito for dinner. Try some fresh grilled sardines or a seafood paella while enjoying the sunset.
## Day 2: Explore Conil and Surroundings
- Morning: After breakfast, wander through the narrow streets of Conil. Visit the old town and check out the whitewashed buildings and local shops.
- Afternoon: Hit the beach again, but this time try Playa de la Fontanilla. It’s a bit quieter and perfect for a relaxing afternoon. Don’t forget to grab a cold drink at a nearby chiringuito!
- Evening: Enjoy dinner at a local restaurant. Try some tapas like “tortilla española” or “jamón ibérico” to get a taste of Andalusian cuisine.
- Morning: Take a short drive (about 15 minutes) to Vejer de la Frontera, a beautiful hilltop town. Explore its narrow streets and stunning views.
- Afternoon: Have lunch at a local café, then visit the castle and the charming Plaza de España. Don’t miss the local artisan shops!
- Evening: Return to Conil and enjoy a relaxed dinner at a chiringuito, perhaps trying some “pescaito frito” (fried fish).
## Day 4: Beach Day and Water Sports
- Morning: Spend the day at Playa de la Roche, known for its clear waters and beautiful scenery. If you’re feeling adventurous, consider renting a paddleboard or trying windsurfing!
- Afternoon: Enjoy a beachside lunch at one of the chiringuitos. The “salmorejo” (a cold tomato soup) is a must-try!
- Evening: Head back to Conil and explore the nightlife. There are some great bars where you can enjoy a drink and listen to live music.
## Day 5: Visit Tarifa
- Morning: Take a day trip to Tarifa (about 45 minutes away), famous for its beaches and wind sports. Explore the town and its historic castle.
- Afternoon: Relax on Playa de Los Lances, a popular spot for kitesurfing. Grab lunch at a beach bar and watch the surfers.
- Evening: Return to Conil and enjoy a quiet dinner. Try some local wine from the region, like “Fino” or “Manzanilla.”
## Day 6: Cultural Day in Cadiz
- Morning: Head to Cadiz (about 40 minutes away). Start your day with a visit to the Cadiz Cathedral and take a stroll through the old town.
- Afternoon: Enjoy lunch at a local tavern and then visit the Mercado Central de Abastos for some local delicacies. Don’t forget to try the “tortillitas de camarones” (shrimp fritters)!
- Evening: Spend some time at La Caleta beach, a favorite among locals. Enjoy dinner at a chiringuito with a view of the sea.
## Day 7: Relax and Reflect
- Morning: Spend your last day relaxing at your favorite beach. Maybe revisit Playa de los Bateles or discover a new spot.
- Afternoon: Have a leisurely lunch at a chiringuito, savoring the last tastes of Andalusian cuisine.
- Evening: Take a final stroll through Conil, perhaps picking up some souvenirs. Enjoy a farewell dinner at a local restaurant, reminiscing about your wonderful week in Spain.
Bonus Tips:
- Don’t forget to try the local sherry wines and enjoy the laid-back lifestyle of the Andalusian coast.
- If you have time, consider visiting the nearby natural parks for some hiking and stunning views.
I hope this itinerary helps you have an unforgettable week in Spain! Enjoy the sun, the sea, and the delicious food! 🌊☀️🍤