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Sri Lanka

21 day itinerary for Sri Lanka

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Baby friendly

Baby friendly

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Itinerary

Sri Lanka is a beautiful country with a rich culture, stunning landscapes, and friendly locals, making it a fantastic destination for families, even with a little one in tow. Here’s a 21-day itinerary that balances relaxation, exploration, and baby-friendly activities. Let’s dive in!

## Day 1: Arrival in Colombo

  • Morning: Arrive at Bandaranaike International Airport. Take a private transfer to your hotel in Colombo.
  • Afternoon: Settle in and relax. If you’re up for it, take a stroll along Galle Face Green, where you can enjoy the sea breeze.
  • Evening: Dinner at a family-friendly restaurant. Try some local Sri Lankan cuisine!

## Day 2: Colombo to Negombo

  • Morning: After breakfast, head to Negombo (about 30 minutes away). Check into a beach resort.
  • Afternoon: Relax on the beach. The shallow waters are perfect for little ones.
  • Evening: Enjoy a beachside dinner.

## Day 3: Negombo

  • Morning: Visit the Negombo Fish Market early in the morning. It’s a vibrant experience!
  • Afternoon: Take a boat ride in the Dutch Canal. It’s calm and baby-friendly.
  • Evening: Relax at the hotel and enjoy a quiet evening.

## Day 4: Negombo to Sigiriya

  • Morning: Depart for Sigiriya (about 4 hours). Stop for breaks as needed.
  • Afternoon: Check into your hotel and relax.
  • Evening: Visit the nearby village for a cultural experience.

## Day 5: Sigiriya

  • Morning: Visit Sigiriya Rock Fortress. You can take turns climbing while one parent stays with the baby at the base.
  • Afternoon: Explore the nearby gardens and have a picnic.
  • Evening: Enjoy a family dinner at your hotel.

## Day 6: Sigiriya to Dambulla

  • Morning: Head to Dambulla (about 30 minutes). Visit the Dambulla Cave Temple.
  • Afternoon: Return to Sigiriya for a leisurely afternoon by the pool.
  • Evening: Dinner at a local restaurant.

## Day 7: Sigiriya to Kandy

  • Morning: Depart for Kandy (about 2.5 hours). Stop at a spice garden on the way.
  • Afternoon: Check into your hotel and visit the Temple of the Tooth.
  • Evening: Enjoy a cultural dance show.

## Day 8: Kandy

  • Morning: Visit the Royal Botanical Gardens in Peradeniya. It’s spacious and stroller-friendly.
  • Afternoon: Relax at your hotel or explore Kandy Lake.
  • Evening: Dinner at a family-friendly restaurant.

## Day 9: Kandy to Nuwara Eliya

  • Morning: Depart for Nuwara Eliya (about 2.5 hours). Enjoy the scenic drive through tea plantations.
  • Afternoon: Check into your hotel and explore the town.
  • Evening: Dinner at your hotel.

## Day 10: Nuwara Eliya

  • Morning: Visit a tea factory and learn about tea production.
  • Afternoon: Enjoy a stroll around Gregory Lake. You can rent a paddle boat if you’re feeling adventurous!
  • Evening: Relax at your hotel.

## Day 11: Nuwara Eliya to Ella

  • Morning: Take the train from Nuwara Eliya to Ella. It’s a beautiful ride!
  • Afternoon: Check into your hotel and relax.
  • Evening: Explore Ella town and have dinner.

## Day 12: Ella

  • Morning: Visit the Nine Arches Bridge. It’s a short walk and very picturesque.
  • Afternoon: Take a gentle hike to Little Adam’s Peak. It’s manageable with a baby carrier.
  • Evening: Dinner at a local restaurant.

## Day 13: Ella to Yala National Park

  • Morning: Depart for Yala (about 2.5 hours).
  • Afternoon: Check into your hotel and relax.
  • Evening: Enjoy a family-friendly dinner.

## Day 14: Yala National Park

  • Morning: Go on a safari in Yala National Park. Opt for a private jeep for comfort.
  • Afternoon: Return to the hotel for lunch and relaxation.
  • Evening: Dinner at the hotel.

## Day 15: Yala to Galle

  • Morning: Depart for Galle (about 3 hours).
  • Afternoon: Check into your hotel and explore Galle Fort. It’s stroller-friendly and full of charm.
  • Evening: Dinner at a seaside restaurant.

## Day 16: Galle

  • Morning: Visit the Galle Lighthouse and enjoy the views.
  • Afternoon: Relax at the beach or your hotel.
  • Evening: Dinner at a local eatery.

## Day 17: Galle to Bentota

  • Morning: Depart for Bentota (about 1 hour).
  • Afternoon: Check into a beach resort. Enjoy the beach!
  • Evening: Dinner at the hotel.

## Day 18: Bentota

  • Morning: Take a boat ride on the Bentota River. It’s calm and baby-friendly.
  • Afternoon: Relax at the beach or pool.
  • Evening: Dinner at a beachside restaurant.

## Day 19: Bentota to Colombo

  • Morning: Depart for Colombo (about 1.5 hours).
  • Afternoon: Check into your hotel and relax. Visit the Colombo National Museum if time permits.
  • Evening: Enjoy a farewell dinner at a nice restaurant.

## Day 20: Colombo

  • Morning: Explore the local markets for souvenirs.
  • Afternoon: Visit the beautiful Viharamahadevi Park for a stroll.
  • Evening: Relax at your hotel.

## Day 21: Departure

  • Morning: Enjoy a leisurely breakfast and pack up.
  • Afternoon: Transfer to the airport for your departure.

Tips for Traveling with a Baby:

  • Transportation: Consider hiring a private driver for flexibility and comfort.
  • Accommodations: Look for family-friendly hotels with amenities like cribs and baby food.
  • Health: Keep a basic first-aid kit handy and ensure you have access to baby supplies.
  • Pacing: Take it slow and allow for downtime. Babies thrive on routine!

I hope this itinerary helps you plan an unforgettable trip to Sri Lanka with your little one! Enjoy the beautiful landscapes, rich culture, and delicious food! 🌴✈️

Places of interest

Bandaranaike International Airport Sri Lanka

Bandaranaike International Airport

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Galle Face Green Sri Lanka

Galle Face Green

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Negombo Fish Market Sri Lanka

Negombo Fish Market

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Dutch Canal Sri Lanka

Dutch Canal

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Sigiriya Rock Fortress Sri Lanka

Sigiriya Rock Fortress

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Dambulla Cave Temple Sri Lanka

Dambulla Cave Temple

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Temple of the Tooth Sri Lanka

Temple of the Tooth

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Royal Botanical Gardens Sri Lanka

Royal Botanical Gardens

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Kandy Lake Sri Lanka

Kandy Lake

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Tea factory in Nuwara Eliya Sri Lanka

Tea factory in Nuwara Eliya

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Gregory Lake Sri Lanka

Gregory Lake

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Nine Arches Bridge Sri Lanka

Nine Arches Bridge

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Little Adam’s Peak Sri Lanka

Little Adam’s Peak

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Yala National Park Sri Lanka

Yala National Park

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Galle Fort Sri Lanka

Galle Fort

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Galle Lighthouse Sri Lanka

Galle Lighthouse

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Bentota River Sri Lanka

Bentota River

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Colombo National Museum Sri Lanka

Colombo National Museum

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Viharamahadevi Park Sri Lanka

Viharamahadevi Park

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