Itinerary for 7 day trip to Sweden

Sweden is a fantastic destination for families, with its stunning landscapes, rich history, and vibrant culture. Here’s a fun and family-friendly 7-day itinerary that will keep everyone entertained and engaged. Let’s dive in!

Day 1: Arrival in

Morning: Arrive in , the capital city. Check into a family-friendly hotel or Airbnb. The Scandic hotels are great for families!

Afternoon: Head to , the old town. Stroll through the cobblestone streets, and don’t miss the . Kids will love the changing of the guard ceremony!

Evening: Enjoy dinner at a cozy restaurant in . Try some Swedish meatballs – a family favorite!

Day 2: Explore

Morning: Visit , the world’s first open-air museum. It’s a fantastic place for kids to learn about Swedish history and culture while seeing traditional buildings and animals.

Afternoon: Head to to see the impressive 17th-century ship. The museum is very engaging for kids, with interactive exhibits.

Evening: Take a scenic boat tour of the archipelago. It’s a relaxing way to see the city from the water, and kids will love being on a boat!

Day 3: Day Trip to

Morning: Take a short boat ride or bus to , the residence of the Swedish royal family. The gardens are perfect for a family picnic!

Afternoon: Explore the palace and its beautiful grounds. There’s also a that’s fun to check out.

Evening: Return to and have dinner at a family-friendly restaurant. Try in Sodermalm for traditional Swedish fare.

Day 4: Travel to

Morning: Take a train to (about 40 minutes). Check into your accommodation.

Afternoon: Visit the . It’s a lovely place for kids to run around and explore nature.

Evening: Explore the city center and have dinner at a local pizzeria or café. has a relaxed vibe, perfect for families.

Day 5: to

Morning: Head to , one of the largest churches in Scandinavia. The architecture is stunning, and kids will enjoy the stories of the kings buried here.

Afternoon: Travel to (about 1.5 hours by train). Visit , where kids can learn about medieval history and explore the castle grounds.

Evening: Enjoy dinner in . There are plenty of family-friendly options, including burger joints and Italian restaurants.

Day 6: Day Trip to

Morning: Take a short train ride to . Visit the to learn about the inventor of dynamite and the Nobel Prizes. It’s interactive and fun for kids!

Afternoon: Spend some time at , where kids can play and enjoy the outdoors. Pack a picnic to enjoy in the park!

Evening: Return to for dinner. Try a local Swedish café for some delicious pastries for dessert!

Day 7: Back to

Morning: Travel back to . Spend your last day at , a magical children’s museum dedicated to Swedish children’s literature, especially Astrid Lindgren’s stories.

Afternoon: After exploring , take a stroll through , a beautiful island park. You can rent bikes or just enjoy a leisurely walk.

Evening: For your final dinner, consider a fun dining experience at or a themed restaurant that the kids will love.

Bonus Tips:

Transportation: Consider getting an SL card for public transport in ; it’s convenient for families.
Food: Don’t forget to try some Swedish pastries like kanelbullar (cinnamon buns) and princess cake!
Weather: Check the weather and pack accordingly, as it can be quite variable.

I hope this itinerary helps you create wonderful memories in Sweden with your family! Enjoy your trip! 🌟