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Tenerife Sur

7 day itinerary

Tenerife Sur

Personalized with:Best restaurants

Itinerary

Tenerife Sur is a fantastic destination with stunning landscapes, beautiful beaches, and delicious cuisine. Let’s dive into a week-long itinerary that balances relaxation, exploration, and, of course, some of the best dining experiences the island has to offer!

Day 1: Arrival and Relaxation

Morning: Arrive at and check into your hotel. I recommend staying in for its proximity to beaches and restaurants.

Afternoon: Head to for some sunbathing and swimming. This beach is known for its golden sands and clear waters.

Evening: For dinner, treat yourself to . This restaurant offers stunning views of the ocean and serves delicious Canarian cuisine. Try the local fish dishes!

Day 2: Explore and Gastronomy

Morning: Start your day with a stroll around . Visit the charming harbor and enjoy a coffee at one of the local cafés.

Afternoon: Have lunch at , famous for its fresh seafood. Afterward, take a walk along the promenade or relax on the beach.

Evening: For dinner, head to . This cozy spot is known for its traditional Canarian dishes and warm atmosphere. Don’t miss the papas arrugadas (wrinkled potatoes) with mojo sauce!

Day 3: Adventure in

Morning: Take a day trip to . Start early and drive up to the base of . You can take the cable car to the summit for breathtaking views.

Afternoon: Pack a picnic lunch to enjoy in the park. There are plenty of scenic spots to relax and take in the stunning volcanic landscape.

Evening: After a day of adventure, return to and dine at . It’s a unique dining experience with a beautiful setting. Try the Pad Thai or the green curry!

Day 4: Whale Watching and Beach Time

Morning: Book a whale-watching tour from . You’ll have the chance to see dolphins and pilot whales in their natural habitat.

Afternoon: After the tour, grab lunch at in , known for its fresh catch of the day.

Evening: Spend the evening at , a charming fishing village. Enjoy dinner at , where you can savor grilled fish and seafood paella while watching the sunset.

Day 5: Cultural Day in

Morning: Take a day trip to , the capital of Tenerife. Visit the and the beautiful .

Afternoon: For lunch, try , which serves traditional Canarian dishes in a lovely setting.

Evening: Explore the local nightlife and have dinner at , known for its hearty local dishes and friendly atmosphere. Don’t forget to try the local wines!

Day 6: Relaxation and Spa Day

Morning: Enjoy a leisurely breakfast at your hotel, then spend the morning at a spa. Many hotels offer excellent spa services, so indulge in a massage or wellness treatment.

Afternoon: After your spa session, head to for some beach time. Grab a light lunch at , a beachside restaurant with great pizzas and salads.

Evening: For your final dinner, treat yourself to Nobu at the Hard Rock Hotel. This world-renowned restaurant offers a fusion of Japanese and Peruvian cuisine. The black cod miso is a must-try!

Day 7: Last Day and Departure

Morning: Enjoy a leisurely breakfast and take a final stroll along the beach or do some last-minute shopping in .

Afternoon: Depending on your flight time, have a light lunch at , known for its pastries and coffee.

Evening: Head to the airport for your departure, taking with you wonderful memories and a full belly!


I hope this itinerary gives you a delightful mix of relaxation, adventure, and culinary experiences! Tenerife Sur is a gem, and you’re sure to have an amazing time. Enjoy your trip! 🌞✈️🍽️

Places of interest

Tenerife South Airport Tenerife Sur

Tenerife South Airport

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Costa Adeje Tenerife Sur

Costa Adeje

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Playa del Duque Tenerife Sur

Playa del Duque

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La Torre del Mirador Tenerife Sur

La Torre del Mirador

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Los Cristianos Tenerife Sur

Los Cristianos

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Restaurante El Cine Tenerife Sur

Restaurante El Cine

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Casa Tagoro Tenerife Sur

Casa Tagoro

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Teide National Park Tenerife Sur

Teide National Park

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Mount Teide Tenerife Sur

Mount Teide

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Siam Park’s Thai Restaurant Tenerife Sur

Siam Park’s Thai Restaurant

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Whale-watching tour from Los Cristianos Tenerife Sur

Whale-watching tour from Los Cristianos

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The Fisherman Tenerife Sur

The Fisherman

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La Caleta Tenerife Sur

La Caleta

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El Bernegal Tenerife Sur

El Bernegal

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Santa Cruz Tenerife Sur

Santa Cruz

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Auditorio de Tenerife Tenerife Sur

Auditorio de Tenerife

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Parque García Sanabria Tenerife Sur

Parque García Sanabria

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Restaurante La Hierbita Tenerife Sur

Restaurante La Hierbita

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Bodegón Campestre Tenerife Sur

Bodegón Campestre

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Playa de las Américas Tenerife Sur

Playa de las Américas

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Mamma Mia Tenerife Sur

Mamma Mia

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Nobu at the Hard Rock Hotel Tenerife Sur

Nobu at the Hard Rock Hotel

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Café de Paris Tenerife Sur

Café de Paris

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