Itinerary

Tenerife is a stunning island with a mix of beautiful beaches, volcanic landscapes, and charming towns. Here’s a comfortable 7-day itinerary that balances relaxation and exploration. Let’s dive in!

## Day 1: Arrival in Tenerife

Morning:

• Arrive at Tenerife South Airport. Grab a rental car for easy exploration (if you’re comfortable driving).
• Check into your hotel or accommodation. I recommend staying in Costa Adeje for its beautiful beaches and amenities.

Afternoon:

• After settling in, head to Playa del Duque for a leisurely afternoon on the beach. Enjoy the soft sands and clear waters.
• Grab a light lunch at one of the beachfront restaurants. Try some local tapas!

Evening:

• Stroll along the promenade and enjoy the sunset.
• Dinner at a local restaurant. Consider trying some Canarian specialties like “papas arrugadas” (wrinkled potatoes) with mojo sauce.

## Day 2: Teide National Park

Morning:

• Early breakfast, then head to Teide National Park. It’s about a 1-hour drive from Costa Adeje.
• Take the cable car up to Mount Teide for breathtaking views. If you’re feeling adventurous, you can hike to the summit (make sure to book in advance).

Afternoon:

• Enjoy a picnic lunch in the park or dine at the restaurant near the cable car station.
• Explore the unique volcanic landscapes and take plenty of photos!

Evening:

• Return to your hotel to freshen up.
• Dinner in La Orotava, a charming town with beautiful architecture. Try a local restaurant for a cozy atmosphere.

## Day 3: La Laguna and Santa Cruz

Morning:

• After breakfast, drive to San Cristóbal de La Laguna, a UNESCO World Heritage site. Explore the colorful streets and historic buildings.
• Visit the Cathedral of La Laguna and the local markets.

Afternoon:

• Head to Santa Cruz, the capital of Tenerife. Enjoy lunch at a café in the city center.
• Visit the Auditorio de Tenerife and take a stroll through Parque García Sanabria.

Evening:

• Return to Costa Adeje. Relax at your hotel or enjoy a casual dinner at a nearby restaurant.

## Day 4: Whale Watching and Los Gigantes

Morning:

• After breakfast, take a whale-watching tour from Los Cristianos. The waters around Tenerife are known for their resident dolphin and whale populations.

Afternoon:

• After the tour, have lunch in Los Gigantes. Enjoy the stunning cliffs and maybe take a dip in the ocean.
• Spend the afternoon relaxing at the beach or exploring the town.

Evening:

• Head back to your hotel to unwind.
• Dinner at a restaurant with a view of the cliffs. Enjoy the sunset while you dine!

## Day 5: Anaga Rural Park

Morning:

• After breakfast, drive to Anaga Rural Park. This area is known for its lush forests and stunning hiking trails.
• Choose a moderate hike, like the “Sendero de los Sentidos,” which is family-friendly and offers beautiful views.

Afternoon:

• Pack a picnic lunch to enjoy amidst nature or find a local eatery in one of the nearby villages.
• Explore the charming village of Taganana and its beautiful beaches.

Evening:

• Return to your hotel and relax.
• Dinner at a local restaurant, perhaps trying some fresh seafood.

## Day 6: Relaxation Day

Morning:

• Enjoy a leisurely breakfast at your hotel.
• Spend the morning at the beach. Playa de Fañabé is a great option for sunbathing and swimming.

Afternoon:

• Treat yourself to a spa day! Many hotels offer spa services, or you can find a local spa for massages and relaxation.
• Have a light lunch at the spa or nearby.

Evening:

• For your last night, consider a special dinner at a fine dining restaurant. Enjoy a tasting menu or a romantic meal with a view.

## Day 7: Departure

Morning:

• Enjoy a relaxed breakfast and maybe a final stroll along the beach.
• Depending on your flight time, you might have a chance for some last-minute shopping or sightseeing.

Afternoon:

• Check out of your hotel and head to the airport. If time allows, stop by a local market for souvenirs.

Evening:

• Depart from Tenerife with wonderful memories!

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I hope this itinerary gives you a comfortable and enjoyable week in Tenerife! Feel free to adjust any activities based on your interests and pace. Have a fantastic trip! 🌴✨