7 day itinerary
Tenerife
Itinerary
Tenerife is a stunning island with a diverse range of activities that perfectly fit your interests. Let’s dive into a fun-filled 7-day itinerary that includes saunas, vegan delights, hiking, water sports, and plenty of adventure. Get ready for an unforgettable week!
Day 1: Arrival and Relaxation
Morning: Arrive in Tenerife and check into your accommodation. If you’re staying in the south, you might want to consider a hotel with a spa for easy access to sauna facilities.
Afternoon: After settling in, head to a local vegan restaurant for lunch. Try in Santa Cruz for some delicious plant-based dishes.
Evening: Unwind at the hotel spa. Enjoy a sauna session to relax after your travels. If you’re up for it, take a leisurely stroll along the beach to soak in the sunset.
Day 2: Hiking in
Morning: Start your day with a hearty vegan breakfast. Then, head to . This UNESCO World Heritage site is home to Spain’s highest peak, Mount Teide.
Afternoon: Hike one of the trails, like the loop, which offers stunning views and unique rock formations. Pack a vegan picnic to enjoy amidst the breathtaking scenery.
Evening: After your hike, return to your accommodation and freshen up. For dinner, check out in Santa Cruz for some tasty vegan tapas.
Day 3: Water Sports Adventure
Morning: Fuel up with a vegan breakfast, then head to or for a day of water sports. You can try paddleboarding, jet skiing, or even parasailing!
Afternoon: Grab lunch at in , where you can refuel with some delicious vegan burgers or wraps.
Evening: After a thrilling day, relax at your hotel or visit a local beach bar for a refreshing drink. If you’re feeling adventurous, consider a sunset boat trip to spot dolphins!
Day 4: Explore La Laguna and Spa Day
Morning: Take a trip to , a UNESCO World Heritage site. Explore the charming streets and enjoy a vegan brunch at .
Afternoon: After exploring, treat yourself to a spa day! Look for a wellness center that offers sauna and wellness treatments. in Costa Adeje is a great option.
Evening: Enjoy a quiet dinner at in La Laguna, where you can indulge in some local vegan cuisine.
Day 5: Adventure in
Morning: Head to for a day of hiking. The trail is a great choice, offering lush greenery and stunning coastal views.
Afternoon: Pack a vegan lunch to enjoy amidst nature. After your hike, visit the charming village of for a quick coffee break at a local café.
Evening: Return to your accommodation and freshen up. For dinner, try in Santa Cruz, which offers vegan pasta options.
Day 6: Beach Day and Water Sports
Morning: After breakfast, spend the day at , one of the most beautiful beaches in Tenerife. Relax on the golden sands or take a dip in the ocean.
Afternoon: Try some more water sports! You can rent a kayak or go snorkeling to explore the underwater world. For lunch, pack a vegan picnic or grab a bite at a beachside café.
Evening: Head back to your hotel to relax. For dinner, check out again or explore other local vegan options.
Day 7: Departure and Last-Minute Relaxation
Morning: Enjoy a leisurely breakfast and take a final stroll along the beach or through the local markets for some last-minute souvenirs.
Afternoon: If time allows, squeeze in one last sauna session at your hotel or a nearby spa to unwind before your journey home.
Evening: Depart from Tenerife, feeling rejuvenated and full of amazing memories!
And there you have it! A week packed with adventure, relaxation, and delicious vegan food. Enjoy your trip to Tenerife! 🌴✨