7 day itinerary
Tenerife
Itinerary
Tenerife is a stunning island with a perfect blend of nature, beaches, delicious food, and refreshing drinks. Let’s dive into a week-long itinerary that will let you soak up all the beauty and flavors this island has to offer!
Day 1: Arrival and Santa Cruz Exploration
Morning: Arrive in Tenerife and settle into your accommodation. If you’re staying in Santa Cruz, you’re in for a treat!
Afternoon: Head to the for a leisurely stroll among beautiful gardens. Grab a light lunch at a local café—try some papas arrugadas (wrinkled potatoes) with mojo sauce.
Evening: Explore the vibrant streets of Santa Cruz. For dinner, visit for some tapas and local wines. Don’t forget to try a glass of Canary Island wine!
Day 2: Adventure
Morning: After breakfast, make your way to . Take the cable car up to , Spain’s highest peak. The views are absolutely breathtaking!
Afternoon: Enjoy a packed lunch with a view or head back down and have lunch at a nearby restaurant. Try some local dishes like gofio (toasted grain flour) or grilled fish.
Evening: Return to your accommodation and relax. If you’re up for it, enjoy a casual dinner at a local restaurant. Try for some hearty Canarian food.
Day 3: Beach Day at
Morning: Head to for a day of sun and sand. Rent a sunbed and soak up the sun!
Afternoon: Grab lunch at one of the beachside restaurants. Enjoy some fresh seafood—grilled octopus is a must-try!
Evening: As the sun sets, enjoy a cocktail at a beach bar. is a great spot for drinks and a lively atmosphere.
Day 4: La Laguna and
Morning: Visit the historic town of , a UNESCO World Heritage site. Wander through its colorful streets and check out the local shops.
Afternoon: Have lunch at La Tasca de La Laguna and then head to for some hiking. The trails here are stunning, with lush forests and dramatic cliffs.
Evening: Return to La Laguna for dinner. Try for a unique dining experience with a focus on local ingredients.
Day 5: Whale Watching and Los Gigantes
Morning: Book a whale-watching tour from . You might spot dolphins and pilot whales in their natural habitat!
Afternoon: After the tour, enjoy lunch at a seaside restaurant in Los Gigantes. The views of the cliffs are spectacular!
Evening: Spend some time at the beach or take a stroll along the promenade. For dinner, try for fresh seafood and local wines.
Day 6: and Puerto de la Cruz
Morning: Head to , a charming town with beautiful architecture. Visit the and stroll through the botanical gardens.
Afternoon: Have lunch at Restaurante Casa de la Cultura and then make your way to Puerto de la Cruz. Spend the afternoon at , a stunning man-made lake complex.
Evening: Enjoy dinner at with panoramic views of the city. Try their Canarian-style grilled meats!
Day 7: Relax and Departure
Morning: Spend your last morning relaxing at in Puerto de la Cruz. Take a dip in the ocean or just lounge on the beach.
Afternoon: Have a leisurely lunch at a beachside café. Savor your last taste of Tenerife with some local cheese and wine.
Evening: Depending on your flight time, you might have a chance for some last-minute shopping or a final stroll along the beach before heading to the airport.
And there you have it! A week filled with nature, beaches, delicious food, and refreshing drinks. Enjoy your trip to Tenerife, and don’t forget to take lots of pictures! 🌴🍹🌊