Itinerary for 7 day trip to Tererife

Tenerife is a stunning island with a mix of beautiful landscapes, vibrant culture, and plenty of accessible activities. Here’s a fun and wheelchair-friendly 7-day itinerary that will let you soak in the best of what Tenerife has to offer!

Day 1: Arrival in Tenerife

Morning:

Arrive at . Most major airlines have accessible services, so don’t hesitate to ask for assistance if needed.
Check into a wheelchair-friendly hotel. Look for places like the or the , which are known for their accessibility.

Afternoon:

After settling in, take a leisurely stroll along the promenade in Costa Adeje. The path is smooth and offers beautiful ocean views.
Stop for lunch at a beachfront café. Try some local Canarian dishes like papas arrugadas (wrinkled potatoes) with mojo sauce.

Evening:

Enjoy a relaxed dinner at a nearby restaurant. Many places offer outdoor seating with lovely views of the sunset.

Day 2: Explore Santa Cruz

Morning:

Head to Santa Cruz, the capital of Tenerife. The city is quite accessible, with wide sidewalks and ramps.
Visit the , an architectural marvel. The surrounding area is also wheelchair-friendly.

Afternoon:

Have lunch at a local eatery in the city center. Try some fresh seafood!
After lunch, explore the , a beautiful park with accessible paths and lovely gardens.

Evening:

Enjoy dinner in Santa Cruz. There are many restaurants with outdoor seating where you can enjoy the evening breeze.

Day 3:

Morning:

Take a trip to in Puerto de la Cruz. This world-renowned zoo is very accessible, with ramps and wide pathways.
Spend the morning exploring the various animal exhibits and shows.

Afternoon:

Have lunch at one of the park’s restaurants, which offer accessible dining options.
Continue exploring the park, making sure to catch the orca and dolphin shows!

Evening:

Head back to your hotel and enjoy a relaxing dinner. Maybe try a local tapas bar for a variety of flavors!

Day 4:

Morning:

Visit , home to Spain’s highest peak, . The park is accessible, with designated paths.
Take the cable car up to the viewpoint (check accessibility in advance), where you can enjoy breathtaking views of the island.

Afternoon:

Have a picnic lunch in the park. There are accessible picnic areas where you can enjoy the stunning scenery.
Spend the afternoon exploring the park’s unique volcanic landscapes.

Evening:

Return to your hotel and unwind. Consider a quiet dinner at the hotel or a nearby restaurant.

Day 5: and

Morning:

Head to , a UNESCO World Heritage site. The town is mostly flat and has accessible areas.
Explore the charming streets and visit the local shops and cafes.

Afternoon:

Enjoy lunch in . There are several accessible restaurants with local cuisine.
After lunch, take a scenic drive to . While some trails may not be accessible, there are viewpoints and picnic areas that are.

Evening:

Return to your hotel and enjoy a leisurely dinner. Maybe try a restaurant with live music for a fun atmosphere!

Day 6: Beach Day

Morning:

Spend a relaxing day at . The beach has accessible facilities and paths.
Rent a beach wheelchair if needed, and enjoy the sun and sea!

Afternoon:

Have lunch at a beachside restaurant. Fresh fish and paella are must-tries!
Continue enjoying the beach or take a stroll along the promenade.

Evening:

Enjoy a sunset dinner at a beachfront restaurant. The views are simply magical!

Day 7: Departure

Morning:

Enjoy a leisurely breakfast at your hotel. Take your time to soak in the last moments of your Tenerife adventure.
If time allows, do some last-minute shopping for souvenirs in Costa Adeje.

Afternoon:

Check out of your hotel and head to the airport. Make sure to arrive early to allow for any assistance you may need.

Evening:

Depart from Tenerife with wonderful memories and a camera full of beautiful photos!

I hope this itinerary helps you have an amazing time in Tenerife! Remember to check accessibility options in advance for specific attractions and restaurants, and don’t hesitate to ask for assistance when needed. Enjoy your trip! 🌴✨