Itinerary for 7 day trip to Tokyo

Tokyo is a fantastic city for families, and there are plenty of hidden gems to explore. Here’s a fun and family-friendly 7-day itinerary that accommodates a stroller and a group of seven. Let’s dive in!

Day 1: Arrival and Shinjuku Exploration

Morning:

Arrive in Tokyo and check into your hotel. If you’re staying in Shinjuku, you’re in for a treat!
Grab a quick breakfast at a local café. Try a Japanese-style pancake or a melon bread!

Afternoon:

Head to . This beautiful park is stroller-friendly and perfect for a leisurely stroll. The gardens are stunning, especially in spring and autumn.
Pack a picnic lunch or grab some bento boxes from a nearby convenience store to enjoy in the park.

Evening:

Explore the vibrant streets of (Memory Lane) for dinner. This narrow alleyway is filled with tiny eateries serving delicious yakitori (grilled chicken skewers).
If the kids are up for it, take a quick visit to the for a free observation deck view of the city!

Day 2: Cultural Day in Asakusa

Morning:

Start your day at , Tokyo’s oldest temple. The approach to the temple, , is lined with shops selling traditional snacks and souvenirs. Perfect for some family fun!

Afternoon:

After exploring the temple, take a stroll along the . You can rent a boat or just enjoy the riverside views.
Have lunch at a local soba or tempura restaurant nearby.

Evening:

Head to , a charming neighborhood that survived WWII bombings. It’s a hidden gem with old Tokyo vibes, narrow streets, and quaint shops. Perfect for a family stroll!
Enjoy dinner at a local izakaya (Japanese pub) that welcomes families.

Day 3: Day Trip to

All Day:

Take a day trip to , a UNESCO World Heritage site about 2 hours from Tokyo. Visit the stunning and enjoy the beautiful nature surrounding the area.
The area is stroller-friendly, but be prepared for some uneven paths.
Pack a lunch or enjoy local specialties like yuba (tofu skin) at a restaurant in .

Evening:

Return to Tokyo and have a relaxed dinner at your hotel or a nearby restaurant.

Day 4: Modern Tokyo in

Morning:

Head to , a futuristic island in Tokyo Bay. Start with a visit to , an interactive art museum that’s a hit with kids and adults alike. (Check for stroller accessibility!)

Afternoon:

Enjoy lunch at , where you can see the giant Gundam statue and explore various shops.
After lunch, visit for some beach time and a great view of the Rainbow Bridge.

Evening:

Have dinner at one of the many family-friendly restaurants in , like a themed café or a sushi train!

Day 5: Nature and Animals

Morning:

Visit in . It’s stroller-friendly and has a variety of animals that kids will love.
Explore the park afterward, where you can find beautiful cherry blossoms in spring.

Afternoon:

Have lunch at a nearby café or try some street food in the park.
Visit the if time allows, or just enjoy the park’s atmosphere.

Evening:

Head to for dinner. This bustling market street has plenty of food stalls and shops to explore.

Day 6: Hidden Gems in

Morning:

Explore the bohemian neighborhood of . It’s known for its vintage shops and laid-back vibe. Perfect for a leisurely morning stroll!

Afternoon:

Have lunch at a cozy café or a local eatery. Try some delicious curry or a trendy brunch spot.
Visit , which has a lovely playground and is stroller-friendly.

Evening:

Enjoy dinner in , where you can find a variety of cuisines, from ramen to Italian!

Day 7: Relax and Reflect

Morning:

Spend your last day at . It’s a great place for a family picnic and to let the kids run around.
Visit the nearby , which is stroller-friendly and offers a peaceful escape from the city.

Afternoon:

Have lunch in the trendy area. Don’t forget to try some crepes or visit the famous for unique shops.

Evening:

For your final dinner, consider a family-friendly teppanyaki restaurant where you can enjoy a fun cooking show while you eat!
If time allows, take a stroll through to see the famous crossing and maybe grab some last-minute souvenirs.