7 day itinerary for Trentino Alto Adige

Itinerary

Trentino Alto Adige is a stunning region in northern Italy, known for its breathtaking landscapes, charming towns, and rich culture. With a week to explore, you can immerse yourself in nature while enjoying the local cuisine and traditions. Let’s dive into an ideal 7-day itinerary that includes plenty of parks and green spaces!

## Day 1: Arrival in Bolzano

Morning: Arrive in Bolzano, the capital of South Tyrol. Check into your hotel and freshen up.

Afternoon: Head to the Parco Petrarca, a lovely park in the city center. Stroll through the gardens, enjoy the fountains, and take in the views of the surrounding mountains.

Evening: Explore the charming streets of Bolzano, and don’t miss the Ötzi Museum to see the famous Ice Man. For dinner, try some local Tyrolean cuisine at a traditional restaurant.

## Day 2: Explore the Dolomites

Morning: After breakfast, take a drive to the Dolomiti di Sesto. The views are absolutely breathtaking!

Afternoon: Spend the day hiking in the Sesto Dolomites Nature Park. There are trails for all levels, but the Tre Cime di Lavaredo hike is a must-do for its iconic views. Pack a picnic to enjoy amidst the stunning scenery.

Evening: Return to Bolzano and enjoy a relaxing dinner. Try some speck and cheese platters paired with local wines.

## Day 3: Merano and Gardens

Morning: Head to Merano, a beautiful spa town. Visit the Trauttmansdorff Castle Gardens, which are a feast for the eyes with their diverse plant species and stunning views.

Afternoon: After exploring the gardens, take a leisurely walk along the Passer River. The riverside paths are perfect for a peaceful stroll.

Evening: Enjoy dinner in Merano, perhaps at a restaurant with a terrace overlooking the river. Don’t forget to try the local apple strudel!

## Day 4: Val di Funes

Morning: Drive to Val di Funes, a picturesque valley known for its stunning landscapes. Visit the Church of St. Magdalena, which is one of the most photographed spots in the Dolomites.

Afternoon: Hike in the Puez-Odle Nature Park. The trails here offer incredible views of the Odle peaks and lush meadows.

Evening: Return to Bolzano or stay in a cozy mountain lodge in Val di Funes for a more immersive experience. Enjoy a hearty dinner with local specialties.

## Day 5: Lake Garda

Morning: Take a day trip to Lake Garda, Italy’s largest lake. Head to Riva del Garda for stunning views and a charming lakeside atmosphere.

Afternoon: Explore the Parco Alto Garda Bresciano. You can hike or bike along the scenic trails that offer panoramic views of the lake and mountains.

Evening: Enjoy dinner at a lakeside restaurant, savoring fresh fish and local wines.

## Day 6: Trento and Surroundings

Morning: Drive to Trento, the region’s historical capital. Visit the Buonconsiglio Castle and its beautiful gardens.

Afternoon: Explore the Parco delle Terme di Levico, a lovely park with thermal baths and beautiful walking paths. It’s a great spot to relax and enjoy nature.

Evening: Have dinner in Trento, sampling local dishes like canederli (bread dumplings) and polenta.

## Day 7: Departure and Last-Minute Exploration

Morning: Depending on your departure time, you can visit the Castel Thun or take a final stroll through Bolzano’s markets for some last-minute shopping.

Afternoon: Enjoy a leisurely lunch at a café, soaking in the atmosphere one last time.

Evening: Depart from Bolzano, taking with you unforgettable memories of Trentino Alto Adige!

This itinerary balances outdoor adventures with cultural experiences, ensuring you get the best of both worlds. Don’t forget your camera; the landscapes are simply stunning! Enjoy your trip! 🌲🏞️🍷