7 day itinerary for Trentino Alto Adige

Itinerary

Trentino Alto Adige is a stunning region in northern Italy, known for its breathtaking landscapes, charming towns, and outdoor activities. Here’s a delightful 7-day itinerary that balances relaxation, light trekking, and plenty of time in nature. Let’s dive in!

## Day 1: Arrival in Bolzano

Morning: Arrive in Bolzano, the capital of South Tyrol. Check into your hotel and freshen up.

Afternoon: Stroll through the charming streets of Bolzano. Don’t miss the Walther Square and the Ötzi Museum, where you can learn about the famous ice mummy.

Evening: Enjoy a leisurely dinner at a local restaurant, perhaps trying some Tyrolean specialties like speck and dumplings.

## Day 2: Explore the Dolomites - Val Gardena

Morning: After breakfast, head to Val Gardena (about a 40-minute drive from Bolzano). The scenery is simply breathtaking!

Afternoon: Take a light trek on the Seceda plateau. The hike is relatively easy and offers stunning views of the Dolomites. You can also take the cable car up if you prefer a more relaxed start.

Evening: Return to Bolzano for dinner. Try a local pizzeria for a cozy evening.

## Day 3: Lake Carezza and Latemar

Morning: Drive to Lake Carezza (about 30 minutes from Bolzano). This picturesque lake is famous for its emerald waters and the stunning backdrop of the Latemar mountain range.

Afternoon: Enjoy a leisurely walk around the lake (about 1 hour). The trail is flat and perfect for a relaxing stroll. Bring a picnic to enjoy by the water!

Evening: Head to the nearby town of Nova Levante for dinner. Try some local pasta dishes and enjoy the mountain ambiance.

## Day 4: Relax in Merano

Morning: Travel to Merano (about 30 minutes from Bolzano). This spa town is known for its beautiful gardens and thermal baths.

Afternoon: Visit the Trauttmansdorff Castle Gardens. Spend a few hours wandering through the lush gardens and enjoying the views.

Evening: Treat yourself to a relaxing evening at one of the thermal baths in Merano. Soak in the warm waters and unwind!

## Day 5: A Day in the Brenta Dolomites

Morning: Head to the Brenta Dolomites (about 1.5 hours from Merano). Start your day with a visit to [Molveno Lake](https://www.viator.com/searchResults/all?text=[Molveno](https://www.viator.com/searchResults/all?text=Molveno&pid=P00093752&mcid=42383&medium=link&campaign=roamaround")%20Lake&pid=P00093752&mcid=42383&medium=link&campaign=roamaround").

Afternoon: Enjoy a light trek around the lake (about 2 hours). The views of the mountains reflecting in the water are simply magical!

Evening: Have dinner in the charming town of Molveno. Try some local fish dishes, as the lake is known for its fresh catch.

## Day 6: Visit Trento and Surroundings

Morning: Drive to Trento (about 1 hour from Molveno). Explore the historic center, including Castello del Buonconsiglio.

Afternoon: Take a short trip to Lago di Toblino, a beautiful lake surrounded by mountains. Enjoy a light walk around the lake and take in the serene atmosphere.

Evening: Return to Trento for dinner. Sample some local wines, as this region is known for its excellent vineyards.

## Day 7: Departure and Last-Minute Exploration

Morning: Depending on your departure time, you can take a leisurely morning stroll in Parco Naturale Adamello Brenta.

Afternoon: If time allows, visit Lago di Molveno again or explore the nearby Val di Non, known for its apple orchards and beautiful landscapes.

Evening: Head back to Bolzano for your departure, or wherever your next adventure takes you!

This itinerary offers a delightful mix of relaxation, light trekking, and stunning natural beauty. Don’t forget your camera; the landscapes are postcard-perfect! Enjoy your trip to Trentino Alto Adige! 🌲🏞️🍝