7 day itinerary for Uruguay

Itinerary

Uruguay is a beautiful country with a lot to offer. Here's a fun and diverse itinerary for your 7-day trip:

Day 1: Arrival in Montevideo

• Arrive in Montevideo, the vibrant capital of Uruguay
• Check into your hotel and take a leisurely stroll along La Rambla, the picturesque waterfront promenade
• Visit the Ciudad Vieja (Old Town) to explore historic sites like Plaza Independencia and the Solis Theatre
• Enjoy a traditional Uruguayan dinner at a local restaurant

Day 2: Montevideo

• Start your day with a visit to the Mercado del Puerto, a bustling market known for its grilled meats and local crafts
• Explore the trendy neighborhood of Pocitos and relax on the sandy beaches of Playa Pocitos
• Visit the Estadio Centenario, a historic football stadium and home to the Uruguayan national team
• End the day with a sunset drink at one of the rooftop bars overlooking the city

Day 3: Colonia del Sacramento

• Take a morning bus or ferry to Colonia del Sacramento, a charming colonial town on the banks of the Rio de la Plata
• Wander through the cobblestone streets of the Barrio Histórico, a UNESCO World Heritage Site
• Visit the lighthouse for panoramic views of the town and river
• Enjoy a romantic dinner at one of the waterfront restaurants

Day 4: Punta del Este

• Travel to Punta del Este, Uruguay's glamorous beach resort town
• Relax on the sandy beaches of Playa Brava and Playa Mansa
• Visit the iconic La Mano sculpture on Playa Brava and take a stroll along the Rambla Claudio Williman
• Explore the chic shops and art galleries in the town center

Day 5: Punta del Este

• Take a day trip to Casapueblo, the whimsical art gallery and hotel created by Uruguayan artist Carlos Páez Vilaró
• Visit the nearby town of Jose Ignacio for a more laid-back beach experience
• Enjoy a seafood dinner at one of the waterfront restaurants in Punta del Este

Day 6: Rocha

• Travel to Rocha, a region known for its pristine beaches and natural beauty
• Explore the Santa Teresa National Park and visit the historic Fortaleza de Santa Teresa
• Relax on the beaches of Punta del Diablo or Cabo Polonio
• Experience a traditional Uruguayan asado (barbecue) at a local restaurant

Day 7: Departure

• Spend your last morning in Uruguay relaxing on the beach or exploring the local markets
• Head back to Montevideo for your departure flight, taking in the beautiful scenery one last time

I hope this itinerary gives you a taste of the diverse experiences Uruguay has to offer. Enjoy your trip!