4 day itinerary for Vancouver

Itinerary

Vancouver is a stunning city with a perfect blend of urban life and nature, making it an ideal spot for a relaxed getaway. Let’s dive into a delightful 4-day itinerary that includes parks, green spaces, and gluten-free dining options.

## Day 1: Explore Downtown and Stanley Park

Morning:

• Breakfast at The Green Moustache: Start your day with a delicious gluten-free breakfast. They offer a variety of smoothies, acai bowls, and gluten-free baked goods.
• Stanley Park: After breakfast, head to Stanley Park. You can stroll or rent a bike to explore the Seawall, which offers breathtaking views of the ocean and mountains. Don’t miss the Totem Poles and the Vancouver Aquarium if you’re interested!

Afternoon:

• Lunch at Nuba: This Lebanese restaurant has great gluten-free options. Try their delicious falafel or a fresh tabbouleh salad.
• Continue Exploring Stanley Park: Spend your afternoon wandering through the park’s lush gardens, like the Rose Garden or the Lost Lagoon. You can also visit the Prospect Point for stunning views.

Evening:

• Dinner at Café Medina: Known for its brunch, they also serve a fantastic dinner. They have gluten-free options, so be sure to ask!
• Relax at Coal Harbour: After dinner, take a leisurely walk along Coal Harbour. The sunset views are simply magical!

## Day 2: Granville Island and Kitsilano

Morning:

• Breakfast at Granville Island Public Market: Head to Granville Island and grab a gluten-free pastry from one of the vendors. The market is bustling with local produce and artisan goods.
• Explore Granville Island: Spend some time wandering through the shops and galleries. Don’t forget to check out the Granville Island Water Park if you’re feeling playful!

Afternoon:

• Lunch at The Sandbar Seafood Restaurant: Enjoy a lovely lunch with a view. They have gluten-free options, including fresh seafood dishes.
• Kitsilano Beach: After lunch, head to Kitsilano Beach. Relax on the sandy shores, take a dip in the ocean, or stroll through the nearby Kitsilano Park, which has beautiful gardens and playgrounds.

Evening:

• Dinner at The Boathouse Restaurant: Located right on the beach, this spot offers a great selection of gluten-free options. Enjoy the sunset while dining on fresh seafood.
• Evening Stroll: Take a leisurely walk along the beach or through the park to wind down your day.

## Day 3: North Vancouver Adventure

Morning:

• Breakfast at The Breakfast Table: Start your day with a hearty gluten-free breakfast. They have a great selection of options to fuel your day.
• Lynn Canyon Park: Head over to North Vancouver and explore Lynn Canyon Park. Walk across the suspension bridge and enjoy the beautiful trails and waterfalls.

Afternoon:

• Lunch at The Raven Pub: This cozy spot offers gluten-free options and is a great place to relax after your hike.
• Capilano Suspension Bridge Park: After lunch, visit the Capilano Suspension Bridge Park. The views are stunning, and the treetop walk is a must-do!

Evening:

• Dinner at Cactus Club Cafe: They have a great gluten-free menu and a lovely atmosphere. Enjoy a nice meal while reflecting on your day’s adventures.
• Return to Downtown: If you’re up for it, take a stroll along the waterfront before heading back to your accommodation.

## Day 4: Culture and Relaxation

Morning:

• Breakfast at Chickpea: This vegetarian spot has plenty of gluten-free options. Try their delicious breakfast bowls!
• Visit VanDusen Botanical Garden: Spend your morning wandering through this beautiful garden. It’s a peaceful oasis in the city, perfect for a relaxed stroll.

Afternoon:

• Lunch at Heirloom Vegetarian Restaurant: This place offers a variety of gluten-free dishes in a lovely setting.
• Explore Queen Elizabeth Park: After lunch, head to Queen Elizabeth Park. The gardens are stunning, and you can enjoy panoramic views of the city from the top of the park.

Evening:

• Dinner at The Fish Shack: End your trip with a casual dinner at this seafood spot. They have gluten-free options, and the atmosphere is laid-back and fun.
• Wrap Up with a Sunset at English Bay: If you have time, head to English Bay for one last sunset. It’s a perfect way to end your Vancouver adventure!

There you have it! A lovely, relaxed itinerary that allows you to soak in the beauty of Vancouver while enjoying delicious gluten-free meals. Enjoy your trip! 🌲🌊🍽️