Itinerary for 7 day trip to Virginia Beach

is a fantastic destination with a perfect blend of sun, sand, and fun activities. Here’s a delightful 7-day itinerary that will help you soak in all the best that this coastal gem has to offer. Let’s dive in!

Day 1: Arrival and Beach Time

Morning:

Arrive in and check into your hotel. If you’re staying near the oceanfront, you’ll be just steps away from the beach!

Afternoon:

Grab a quick lunch at a beachside café. Try some fresh seafood—fish tacos are a must!
Spend the afternoon lounging on the beach. Don’t forget your sunscreen! You can swim, sunbathe, or even try your hand at beach volleyball.

Evening:

Stroll along the . It’s a lovely 3-mile stretch with shops, restaurants, and beautiful ocean views.
For dinner, head to for some local cuisine and a stunning sunset view.

Day 2: Explore the Outdoors

Morning:

Start your day with breakfast at a local favorite, like the Café.
After breakfast, explore . You can hike or bike along the trails and enjoy the beautiful scenery.

Afternoon:

Pack a picnic lunch and enjoy it in the park or head back to the beach.
Spend the afternoon kayaking or paddleboarding in the calm waters of the Chesapeake Bay. Rentals are available nearby.

Evening:

Head to the . It’s a great place to learn about marine life and even see some sea turtles!
Dinner at the aquarium’s café or nearby. Try the crab cakes—they’re a local favorite!

Day 3: Culture and History

Morning:

After breakfast, visit the . Climb to the top for a breathtaking view of the coastline.

Afternoon:

Head to the to learn about the area’s rich history.
Enjoy lunch at a nearby deli or café.

Evening:

Take a scenic drive to the historic town of Norfolk. Explore the and the .
Dinner in Norfolk at a waterfront restaurant, enjoying the vibrant atmosphere.

Day 4: Adventure Day

Morning:

Fuel up with breakfast at a local diner.
Spend the morning at . It’s a blast with slides, a lazy river, and wave pools!

Afternoon:

Grab lunch at the waterpark or head back to the beach for a quick bite.
After lunch, try parasailing or jet skiing for an adrenaline rush!

Evening:

Relax and freshen up, then head out for a fun evening at the . There are shops, bars, and live music.
Dinner at a trendy restaurant like or a local steakhouse.

Day 5: Day Trip to the Outer Banks

Morning:

Early breakfast and then set off for a day trip to the Outer Banks (about a 2-hour drive).
Visit the to learn about the first flight.

Afternoon:

Enjoy lunch in the Outer Banks, perhaps at a local seafood shack.
Spend the afternoon at the beautiful beaches of the Outer Banks or visit the iconic .

Evening:

Head back to . If you’re not too tired, stop for dinner at a local pizzeria or grab some takeout to enjoy at your hotel.

Day 6: Relax and Unwind

Morning:

Sleep in a bit and enjoy a leisurely breakfast at your hotel or a nearby café.
Spend the morning at the beach, soaking up the sun and enjoying the ocean.

Afternoon:

Treat yourself to a spa day! Many resorts offer spa services, or you can find a local spa for a massage or facial.
Have a light lunch at a beachside café.

Evening:

For your last night, consider a sunset cruise. It’s a magical way to end your trip, with beautiful views of the coastline.
Dinner at a nice restaurant like , where you can enjoy fresh seafood and a lovely atmosphere.

Day 7: Departure

Morning:

Enjoy a final breakfast at a local favorite, perhaps a place known for its pancakes or omelets.
Take a last stroll along the beach or do some last-minute shopping for souvenirs.

Afternoon: