Itinerary

Costa Rica is a paradise for beach lovers, and I’m excited to help you plan a fabulous 7-day itinerary that showcases some of the most beautiful beaches in the country. Let’s dive in!

## Day 1: Arrival in San José

Morning:

• Arrive at Juan Santamaría International Airport in San José.
• Check into your hotel and freshen up.

Afternoon:

• Explore downtown San José. Visit the National Theatre and the Pre-Columbian Gold Museum if you have time.
• Grab a bite at a local restaurant. Try some “casado” for a taste of traditional Costa Rican cuisine.

Evening:

• Rest up for your beach adventures ahead! Enjoy a leisurely dinner at a local eatery.

## Day 2: Manuel Antonio National Park

Morning:

• Early breakfast and then head to Manuel Antonio (about a 3-hour drive).
• Check into your hotel or lodge near the park.

Afternoon:

• Spend the afternoon exploring Manuel Antonio National Park. Hike the trails and keep an eye out for monkeys, sloths, and colorful birds.
• Relax on the stunning beaches within the park, like Playa Espadilla and Playa Manuel Antonio.

Evening:

• Enjoy dinner at a beachfront restaurant. The sunset views here are breathtaking!

## Day 3: Beach Day in Manuel Antonio

Morning:

• After breakfast, head back to the beach for some sunbathing or swimming.
• Consider renting a kayak or going on a guided snorkeling tour.

Afternoon:

• Have lunch at a local soda (small restaurant) and then continue your beach day. You can also explore nearby beaches like Playa Biesanz.

Evening:

• Enjoy a sunset walk along the beach and then have dinner at a local seafood restaurant.

## Day 4: Drive to Nicoya Peninsula (Santa Teresa)

Morning:

• After breakfast, check out and drive to Santa Teresa (about a 5-hour drive). The journey is scenic, so enjoy the views!

Afternoon:

• Check into your accommodation in Santa Teresa.
• Spend the afternoon at Playa Santa Teresa, known for its beautiful sunsets and surf culture.

Evening:

• Dinner at a beachside restaurant. Try some fresh ceviche!

## Day 5: Beach Hopping in Santa Teresa

Morning:

• Enjoy breakfast and then head to Playa Hermosa, a stunning beach perfect for swimming and relaxing.

Afternoon:

• After lunch, visit Playa Manzanillo, which is a bit quieter and offers a more secluded vibe.
• If you’re feeling adventurous, consider taking a surf lesson!

Evening:

• Return to Santa Teresa for dinner. Enjoy the laid-back atmosphere and perhaps catch some live music.

## Day 6: Explore the Nicoya Peninsula

Morning:

• After breakfast, take a day trip to Montezuma (about a 30-minute drive). Explore the charming town and its beautiful beaches.

Afternoon:

• Visit the Montezuma Waterfalls for a refreshing swim. You can hike to the falls and enjoy the natural beauty.
• Have lunch in Montezuma, then relax on the beach.

Evening:

• Head back to Santa Teresa for dinner. Enjoy your last night in this beautiful area!

## Day 7: Return to San José

Morning:

• After breakfast, check out and start your drive back to San José (about 5 hours).
• If time allows, stop at a coffee plantation along the way for a tour and tasting.

Afternoon:

• Arrive in San José and do some last-minute shopping or sightseeing.
• Visit the Central Market for souvenirs and local snacks.

Evening:

• Enjoy a farewell dinner in San José, reflecting on your amazing beach adventures in Costa Rica!

Tips:

• Make sure to check the weather and road conditions, especially if you’re traveling during the rainy season.
• Renting a car is a great way to explore at your own pace, but be prepared for some bumpy roads in certain areas.
• Don’t forget your sunscreen, a hat, and plenty of water to stay hydrated!

I hope this itinerary helps you have an unforgettable week in Costa Rica! If you have any specific interests or activities you’d like to include, just let me know! 🌴🌊✨