14 day itinerary
Japan (tokio And Osaka)
Itinerary
Japan is a fantastic destination for families, and with a little planning, you can enjoy a wonderful 14-day adventure in Tokyo and Osaka while accommodating celiac needs. Let’s dive into a fun-filled itinerary that balances culture, excitement, and delicious gluten-free options!
Day 1: Arrival in Tokyo
- Morning: Arrive at Narita or . Take the Narita Express or Limousine Bus to your hotel in Tokyo.
- Afternoon: Check into your hotel and rest a bit. Consider staying in Shinjuku or Shibuya for easy access to attractions.
- Evening: Head to for a leisurely stroll. Grab dinner at a celiac-friendly restaurant like (vegan and gluten-free options).
Day 2: Explore Tokyo
- Morning: Visit the iconic in Asakusa. Don’t forget to explore for snacks (look for gluten-free options).
- Afternoon: Head to and visit the . It’s a great spot for kids!
- Evening: Dinner at (they offer gluten-free soy sauce). Enjoy some sushi and sashimi!
Day 3:
- All Day: Spend the day at ! Make sure to check their website for gluten-free dining options. The park is very accommodating for dietary restrictions.
- Evening: Enjoy the nighttime parade and fireworks before heading back to your hotel.
Day 4:
- All Day: Another magical day at ! This park is unique and offers a different experience from Disneyland. Again, check for gluten-free dining options.
- Evening: Return to your hotel and relax. Maybe grab a light dinner nearby.
Day 5: Cultural Day in Tokyo
- Morning: Visit the and take a peaceful walk through the forested area.
- Afternoon: Explore and . Look for gluten-free crepes at (they have options).
- Evening: Dinner at (famous for udon, with gluten-free options available).
Day 6: Day Trip to
- All Day: Take a day trip to (about 2 hours from Tokyo). Visit the stunning and enjoy the beautiful nature.
- Evening: Return to Tokyo and have dinner at (they offer gluten-free options).
Day 7: Travel to Osaka
- Morning: Take the Shinkansen (bullet train) to Osaka (about 3 hours).
- Afternoon: Check into your hotel and explore . Look for gluten-free street food options.
- Evening: Dinner at (they have gluten-free options).
Day 8:
- All Day: Spend the day at ! Check their website for gluten-free dining options. Enjoy the rides and attractions!
- Evening: Stay for the nighttime show before heading back to your hotel.
Day 9: and Surroundings
- Morning: Visit and explore the surrounding park.
- Afternoon: Head to the . It’s one of the largest aquariums in the world!
- Evening: Dinner at (famous for okonomiyaki, with gluten-free options).
Day 10: Day Trip to
- All Day: Take a short train ride to . Visit to see the friendly deer and explore .
- Evening: Return to Osaka and have dinner at (gluten-free options available).
Day 11: Explore
- All Day: Take a day trip to . Visit and .
- Evening: Dinner at (they offer gluten-free options).
Day 12: Shopping and Relaxation in Osaka
- Morning: Explore for shopping. Look for gluten-free snacks in stores.
- Afternoon: Relax at (a family-friendly onsen).
- Evening: Dinner at (they have gluten-free options).
Day 13: Last Day in Osaka
- Morning: Visit for a cultural experience.
- Afternoon: Enjoy some last-minute shopping or visit .
- Evening: Farewell dinner at (gluten-free options available).
Day 14: Departure
- Morning: Last-minute shopping or sightseeing.
- Afternoon: Head to the airport for your flight home.
Tips for Celiac-Friendly Dining:
- Always inform the restaurant staff about your dietary restrictions.
- Look for restaurants that specialize in gluten-free options or have a clear understanding of celiac disease.
- Consider downloading translation apps or carrying a card that explains your dietary needs in Japanese.
I hope this itinerary helps you create unforgettable memories in Japan! Enjoy your trip! 🌸✈️🍣
