6 day itinerary for Olhos De Agua, Portugal

Itinerary

Oh, how exciting! A 6-day retreat in Olhos de Agua, Portugal sounds like the perfect blend of relaxation and adventure. Let's craft an ideal itinerary for you:

Day 1: Arrival and Relaxation

• Arrive in Olhos de Agua and check into your accommodation.
• Spend the afternoon unwinding on the beautiful Praia da Falésia beach.
• Enjoy a leisurely dinner at a local restaurant to kick off your retreat.

Day 2: Nature Hike and Yoga

• Start your day with a morning yoga session on the beach to center yourself.
• Embark on a scenic hike along the Algarve coastline, taking in the stunning views and fresh sea air.
• In the evening, treat yourself to a restorative yoga class to relax your body and mind.

Day 3: Meditation and Beach Day

• Begin your day with a guided meditation session to set positive intentions for the day.
• Spend the day lounging on the sandy shores of Praia de Olhos de Agua, soaking up the sun and listening to the calming sound of the waves.
• End the day with a sunset meditation session on the beach for a truly serene experience.

Day 4: Yoga Retreat Day

• Join a full-day yoga retreat at a local studio, immersing yourself in various yoga practices and mindfulness activities.
• Indulge in a healthy lunch to nourish your body and soul.
• Reflect on your day during a sunset yoga session, feeling rejuvenated and centered.

Day 5: Wellness Workshop and Spa Day

• Attend a wellness workshop focusing on holistic health and self-care practices.
• Treat yourself to a relaxing spa day, indulging in massages and treatments to pamper yourself.
• Wind down with a gentle yoga session before bedtime to promote relaxation.

Day 6: Farewell and Reflection

• Enjoy a final morning yoga session to reflect on your retreat experience and set intentions for the future.
• Take a leisurely stroll through the charming streets of Olhos de Agua, soaking in the local culture and scenery.
• Bid farewell to this tranquil paradise with a heart full of gratitude and memories to cherish.

I hope this itinerary inspires you to embark on a rejuvenating journey in Olhos de Agua, Portugal. Remember to embrace each moment and allow yourself to fully immerse in the beauty of nature, meditation, and yoga during your retreat. Safe travels and enjoy your time in this serene coastal town!