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Sal

6 day itinerary for Sal

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Itinerary

Sal, one of the beautiful islands in Cape Verde, is a fantastic destination for a 6-day getaway filled with local food, wine, and beach relaxation. Let’s dive into an ideal itinerary that balances all your interests!

## Day 1: Arrival and Beach Relaxation

Morning:

Afternoon:

Evening:

  • For dinner, visit Restaurante Maracana. Try the local dish catchupa, a traditional stew, paired with a glass of Cape Verdean wine. Enjoy the laid-back atmosphere and maybe catch some live music!

## Day 2: Explore Santa Maria and Local Culture

Morning:

  • Start your day with breakfast at Café del Mar. Enjoy a local pastry and a strong cup of coffee.

Afternoon:

  • Explore the charming streets of Santa Maria. Visit the local market for fresh produce and handmade crafts. Don’t forget to try some local snacks like pastéis (fried pastries).

Evening:

  • Dinner at Onda Azul. Savor fresh seafood dishes while enjoying the ocean view. Try the grilled lobster if it’s available!

## Day 3: Day Trip to Salinas and Kite Surfing

Morning:

  • After breakfast, take a trip to Salinas de Pedra de Lume, the salt flats. You can float in the saltwater and enjoy the unique landscape.

Afternoon:

  • If you’re feeling adventurous, try kite surfing at Ponta Preta. There are several schools that offer lessons for beginners.

Evening:

  • Head back to Santa Maria and dine at The Dunes. Enjoy a mix of local and international cuisine, and don’t miss out on their wine selection!

## Day 4: Relaxation and Wine Tasting

Morning:

  • Enjoy a leisurely breakfast at your hotel or a local café. Then, spend the morning lounging at Praia de Ponta Preta.

Afternoon:

  • Visit Café Cretcheu for lunch. Try their local dishes and enjoy the relaxed vibe. Afterward, take a wine tasting tour at a local vineyard (if available) or a wine shop in Santa Maria.

Evening:

  • Dinner at Restaurante Taverna. Indulge in traditional Cape Verdean dishes and pair them with a nice local wine.

## Day 5: Adventure and Local Cuisine

Morning:

  • After breakfast, take a guided tour to Buracona, known for its natural pools and the Blue Eye. It’s a great spot for some stunning photos!

Afternoon:

  • Enjoy lunch at a local eatery nearby. Try the grilled fish or chicken with rice.

Evening:

  • For your last night, treat yourself to dinner at Café do Mar. Enjoy a mix of local and international dishes while watching the sunset over the ocean.

## Day 6: Last Day Relaxation and Departure

Morning:

  • Have a leisurely breakfast and take a final stroll along the beach. Maybe pick up some souvenirs from local shops.

Afternoon:

  • Enjoy a light lunch at Restaurante Ponta Preta. Savor your last taste of local cuisine before heading to the airport.

Evening:


There you have it! A perfect blend of local food, wine, and beach relaxation for your 6-day adventure in Sal. Enjoy every moment, and don’t forget to soak in the vibrant culture and stunning landscapes! 🌊🍷🌞

Places of interest

Amílcar Cabral International Airport Sal

Amílcar Cabral International Airport

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Praia de Santa Maria Sal

Praia de Santa Maria

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Restaurante Maracana Sal

Restaurante Maracana

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Café del Mar Sal

Café del Mar

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Santa Maria Sal

Santa Maria

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Onda Azul Sal

Onda Azul

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Salinas de Pedra de Lume Sal

Salinas de Pedra de Lume

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Ponta Preta Sal

Ponta Preta

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The Dunes Sal

The Dunes

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Praia de Ponta Preta Sal

Praia de Ponta Preta

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Café Cretcheu Sal

Café Cretcheu

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Restaurante Taverna Sal

Restaurante Taverna

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Buracona Sal

Buracona

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Café do Mar Sal

Café do Mar

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Restaurante Ponta Preta Sal

Restaurante Ponta Preta

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