Itinerary for 3 day trip to Santa Maria Di Castellabate

is a charming coastal town in the Cilento region of Italy, known for its stunning beaches, picturesque old town, and delicious cuisine. Here’s a delightful 3-day itinerary that will let you soak in the beauty and culture of this lovely destination.

Day 1: Explore the Old Town and Relax on the Beach

Morning:

Start your day with a leisurely breakfast at a local café. Try a cornetto (Italian croissant) and a cappuccino to fuel up for the day!
After breakfast, head to the historic center of Castellabate. Wander through the narrow, cobblestone streets, and don’t miss the beautiful views from the . The panoramic views of the coastline are simply breathtaking!

Afternoon:

For lunch, find a trattoria and indulge in some local seafood pasta. The Cilento region is known for its fresh fish, so you can’t go wrong!
After lunch, make your way to the beach. The is a great spot to relax, swim, or sunbathe. You can rent a sunbed and umbrella for a comfortable afternoon by the sea.

Evening:

As the sun sets, stroll along the promenade and enjoy the vibrant atmosphere. There are plenty of gelaterias where you can grab a refreshing gelato.
For dinner, treat yourself to a meal at a seaside restaurant. Try the local specialty, “scialatielli ai frutti di mare” (a type of pasta with seafood). Pair it with a glass of local wine, and you’re in for a treat!

Day 2: Nature and Culture

Morning:

After breakfast, take a short drive or a bus ride to the nearby . This national park is a UNESCO World Heritage site and offers stunning landscapes and hiking trails.
Choose a hiking trail that suits your level. The trails often lead to beautiful viewpoints and hidden gems in nature.

Afternoon:

Pack a picnic lunch to enjoy amidst nature, or head back to Castellabate for a meal at a local pizzeria. The pizza here is fantastic!
After lunch, visit the , a medieval castle that offers a glimpse into the town’s history. The views from the castle are also worth the climb!

Evening:

Return to and freshen up.
For dinner, explore a different restaurant and try some local Cilento dishes, such as “caciocavallo” cheese or “soppressata” (cured meat). Enjoy the lively atmosphere of the town in the evening!

Day 3: Day Trip to and Relaxation

Morning:

After breakfast, take a day trip to , which is about a 30-minute drive away. This ancient Greek city is famous for its well-preserved temples and archaeological site.
Spend the morning exploring the ruins and the museum. The temples of Hera, Athena, and Poseidon are truly impressive!

Afternoon:

For lunch, try a local restaurant in . Don’t forget to sample the buffalo mozzarella, as the region is known for it!
After lunch, head back to . Spend your afternoon relaxing on the beach or perhaps indulging in a spa treatment at a local wellness center.

Evening:

For your final dinner, consider a special meal at a restaurant with a view. Enjoy the sunset while savoring your last taste of Cilento cuisine.
Take a leisurely evening stroll along the beach, reflecting on your wonderful trip. Maybe grab one last gelato to cap off your stay!