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Sri Lanka

7 day itinerary for Sri Lanka

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Itinerary

Sri Lanka is a treasure trove of adventure, and I’m thrilled to help you plan an exciting 7-day itinerary. Get ready for a week filled with stunning landscapes, thrilling activities, and a taste of the rich culture. Let’s dive in!

## Day 1: Arrival in Colombo & Transfer to Kandy

Morning: Arrive at Bandaranaike International Airport in Colombo. After clearing customs, grab a quick breakfast at a local café.

Afternoon: Head to Kandy (about a 3-hour drive). On the way, stop at the Spice Garden in Matale to learn about Sri Lanka’s famous spices and maybe even try your hand at some cooking!

Evening: Arrive in Kandy and check into your hotel. Visit the Temple of the Tooth, a UNESCO World Heritage site, and soak in the spiritual atmosphere. If you’re up for it, catch a traditional Kandyan dance performance in the evening.

## Day 2: Kandy to Nuwara Eliya

Morning: After breakfast, take a scenic train ride from Kandy to Nuwara Eliya. This journey is often called one of the most beautiful train rides in the world, with lush tea plantations and stunning mountain views.

Afternoon: Arrive in Nuwara Eliya, often referred to as "Little England." Explore the town, visit the picturesque Gregory Lake, and maybe even rent a paddleboat for some fun on the water.

Evening: Enjoy a cozy dinner at a local restaurant, and if you’re feeling adventurous, try some local delicacies like hoppers or kottu.

## Day 3: Horton Plains National Park

Morning: Rise early for a day of adventure! Head to Horton Plains National Park for a trek to the famous World’s End viewpoint. The hike is about 9 km (5.5 miles) and offers breathtaking views of the surrounding mountains and valleys.

Afternoon: After your hike, enjoy a packed lunch amidst nature. Keep an eye out for wildlife like sambar deer and various bird species.

Evening: Return to Nuwara Eliya and relax at your hotel. If you have the energy, explore the local market for some souvenirs.

## Day 4: Nuwara Eliya to Ella

Morning: After breakfast, take a short drive to Ella, a charming hill town. Stop at the famous Nine Arches Bridge for some stunning photos.

Afternoon: Once in Ella, hike up to Ella Rock or Little Adam’s Peak for panoramic views. Both hikes are relatively easy and offer a rewarding experience.

Evening: Wind down with a visit to the Ella Gap viewpoint for a spectacular sunset. Enjoy dinner at a local café, perhaps trying some Sri Lankan curry.

## Day 5: Ella to Yala National Park

Morning: Depart Ella and head towards Yala National Park (about a 2.5-hour drive).

Afternoon: Arrive at Yala and check into your accommodation. After lunch, embark on an afternoon safari in Yala National Park, known for its diverse wildlife, including leopards, elephants, and a variety of birds.

Evening: Return from the safari and enjoy a relaxing dinner at your lodge. Share stories of your wildlife encounters with fellow travelers!

## Day 6: Yala to Mirissa

Morning: If you’re up for it, take an early morning safari for a chance to see more wildlife. Afterward, head to Mirissa (about a 2-hour drive).

Afternoon: Arrive in Mirissa and check into your beachside accommodation. Spend the afternoon relaxing on the beach or trying out some water sports like snorkeling or surfing.

Evening: Enjoy a beachside dinner with fresh seafood while listening to the waves. If you’re lucky, you might catch a glimpse of the sunset over the Indian Ocean.

## Day 7: Whale Watching & Departure

Morning: Start your day with an early morning whale-watching tour. Mirissa is one of the best places in Sri Lanka to see blue whales and dolphins!

Afternoon: After your whale-watching adventure, return to your hotel for breakfast and some relaxation time. Depending on your flight schedule, you might have time for a quick dip in the ocean or a stroll along the beach.

Evening: Head back to Colombo (about a 2.5-hour drive) for your departure. If time allows, stop by the Galle Face Green for a final taste of local street food before you head to the airport.


And there you have it! A week packed with adventure, stunning landscapes, and unforgettable experiences in Sri Lanka. Make sure to stay hydrated, wear sunscreen, and embrace the local culture. Enjoy your trip! 🌏✈️🌴

Places of interest

Bandaranaike International Airport Sri Lanka

Bandaranaike International Airport

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Spice Garden Sri Lanka

Spice Garden

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Temple of the Tooth Sri Lanka

Temple of the Tooth

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Scenic train ride from Kandy to Nuwara Eliya Sri Lanka

Scenic train ride from Kandy to Nuwara Eliya

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Gregory Lake Sri Lanka

Gregory Lake

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Horton Plains National Park Sri Lanka

Horton Plains National Park

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World’s End viewpoint Sri Lanka

World’s End viewpoint

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Nine Arches Bridge Sri Lanka

Nine Arches Bridge

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Ella Rock Sri Lanka

Ella Rock

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Little Adam’s Peak Sri Lanka

Little Adam’s Peak

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Ella Gap viewpoint Sri Lanka

Ella Gap viewpoint

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Yala National Park Sri Lanka

Yala National Park

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Mirissa beach Sri Lanka

Mirissa beach

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Whale-watching tour Sri Lanka

Whale-watching tour

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Galle Face Green Sri Lanka

Galle Face Green

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