4 day itinerary for St. Louis

Itinerary

Day 1: Exploring the City

Start your first day in St. Louis by visiting the iconic Gateway Arch. Take a tram ride to the top and enjoy breathtaking views of the city and the Mississippi River. Afterward, head to the City Museum, a unique interactive museum that offers a blend of art, architecture, and adventure. It's perfect for teens as they can climb through tunnels, slide down slides, and explore the various exhibits.

For lunch, try some delicious St. Louis-style pizza at Imo's or grab a bite at one of the food trucks in the area. In the afternoon, visit the St. Louis Science Center, where you can engage in hands-on exhibits and explore the planetarium. Don't miss the OMNIMAX Theater for an immersive movie experience.

In the evening, head to the Delmar Loop, a vibrant entertainment district filled with shops, restaurants, and live music venues. Enjoy dinner at one of the many eclectic eateries and catch a show at The Pageant, a popular concert venue that hosts both local and national acts.

Day 2: History and Culture

Start your day by visiting the Missouri History Museum in Forest Park. Explore the exhibits that showcase the rich history of St. Louis and its role in shaping the nation. Afterward, take a stroll through Forest Park, one of the largest urban parks in the United States. You can rent bikes or paddleboats to explore the park's beautiful landscapes.

For lunch, head to the Soulard neighborhood and try some authentic St. Louis barbecue at Pappy's Smokehouse or Bogart's Smokehouse. Afterward, visit the Anheuser-Busch Brewery for a guided tour and learn about the brewing process. Don't forget to sample some of their famous beers (for the teens, they have non-alcoholic options).

In the evening, catch a performance at the Fabulous Fox Theatre, a stunningly beautiful theater that hosts Broadway shows and other live performances. End the day with a delicious dinner at one of the many restaurants in the Central West End neighborhood.

Day 3: Outdoor Adventures

Start your day by visiting the St. Louis Zoo, one of the best zoos in the country. Explore the various exhibits and get up close with animals from around the world. Afterward, head to the nearby St. Louis Art Museum, which houses an impressive collection of art from different periods and cultures.

For lunch, grab a picnic basket and head to the beautiful Tower Grove Park. Enjoy your meal surrounded by lush greenery and vibrant flowers. In the afternoon, visit the Citygarden, a unique urban sculpture park that features contemporary art installations and interactive fountains.

In the evening, take a relaxing riverboat cruise on the Mississippi River. Enjoy the scenic views and learn about the history of the river and its importance to St. Louis. End the day with dinner at one of the restaurants in the historic Laclede's Landing district.

Day 4: Sports and Entertainment

Start your day by visiting the St. Louis Cardinals Hall of Fame and Museum at Busch Stadium. Explore the exhibits that celebrate the history of the Cardinals and their impact on the city. If there's a game happening, consider catching a baseball game and experiencing the electric atmosphere of a Cardinals game.

For lunch, head to the iconic Crown Candy Kitchen, a St. Louis institution known for its delicious sandwiches and mouthwatering milkshakes. Afterward, visit the City Museum once again to explore any areas you may have missed on your first visit.

In the evening, head to the Delmar Loop once more for some shopping and entertainment. Catch a movie at the Tivoli Theatre or enjoy a live performance at the Blueberry Hill Duck Room. End your trip with a memorable dinner at one of the many restaurants in the area.

Remember to check the opening hours and availability of attractions and make reservations in advance if necessary. Enjoy your time in St. Louis!